This is as topic of particular interest to me since I machined my own buffer, using Urethane/Delrin/tungsten carbide weights, for my 607 project. I think the correct answer is to use the HEAVIEST buffer you can, and still have the action cycle without short cycling, and lock open after the mag is empty. IF you use a std weight carbine buffer there is no doubt that your rifle is going to run. The only problem is that it is going to run hard, recoil sharply, and needlessly wear components of your AR. Not everyone has an assortment of buffer weights, nor wants to buy an assortment, but since you do you will want to run the heaviest one that still lets the action cycle reliably. The heaviest that you can reliably run will smooth out the recoil impulse and allow for more accurate/faster follow-up shots. If you use the H3 and the action short cycles, then put in the H2 and see what happens. The only caveat is that of ammunition. If you are using 5.56 Nato ammo, and it runs fine with an H3 (just as an example) and then use .223 ammo, there is the possibility that it might short cycle. As the power of your ammo goes up, then the weight of your buffer can be heavier........conversly, the weaker your ammo (pressure wise, and .223 is lower pressure than 5.56) then the lighter your buffer needs to be.