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Posted: 4/25/2024 7:24:47 PM EDT
[Last Edit: 1975]
Store bought drinks like Muscle Milk, Ensure, etc. What would happen if that’s all you had for a month provided you kept your calorie count under 2000? Also taking supplements.
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MO, USA
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Posted: 4/25/2024 7:27:06 PM EDT
[#1]
You would be tough.
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TX, USA
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Posted: 4/25/2024 7:27:44 PM EDT
[#2]
You'd spend a small fortune on nasty protein drinks?
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Posted: 4/25/2024 7:27:44 PM EDT
[Last Edit: stoner63a]
[#3]
Diarrhea and maybe lose 5lbs.
A lot of that "store bought" drinks are nothing but high sugar, high HFC not much better for you than chocolate milk, Yoo Hoo or pop. Now if you're talking mixing your own protein whey powder, with skim milk, then I think you may get some positive results of high protein, low carb diet. |
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Posted: 4/25/2024 7:27:52 PM EDT
[Last Edit: Mac_Fan]
[#4]
Diarrhea?
ETA: Damn it! |
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Posted: 4/25/2024 7:27:55 PM EDT
[#5]
only one way to find out.
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WA, USA
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Posted: 4/25/2024 7:27:58 PM EDT
[#6]
You might have the stankest farts on arfcom and that is saying something...
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USA
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Posted: 4/25/2024 7:28:35 PM EDT
[#7]
You'd lose weight and piss out your butthole. Probably have some serious chafing and a sore asscrack.
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Posted: 4/25/2024 7:29:30 PM EDT
[#8]
Opposite of Diarrhea, tiny hard turds and constipation.
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Posted: 4/25/2024 7:29:56 PM EDT
[#9]
No supplements?
I'd assume you'd feel like complete shit lol |
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USA
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Posted: 4/25/2024 7:30:30 PM EDT
[#10]
I'm more curious what you think might happen...
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Posted: 4/25/2024 7:30:32 PM EDT
[#11]
Quote HistoryOriginally Posted By scopedope: Opposite of Diarrhea, tiny hard turds and constipation. You sound like you have experience. |
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Posted: 4/25/2024 7:31:05 PM EDT
[#12]
We need the gif of a bunch of stick figure guys shitting everywhere.
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Posted: 4/25/2024 7:31:06 PM EDT
[#13]
Quote HistoryOriginally Posted By slowkota1: No supplements? I'd assume you'd feel like complete shit lol Yes with multivitamins. |
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Posted: 4/25/2024 7:33:20 PM EDT
[#14]
I think we should take up a collection to help fund the OP's toilet paper budget and find out!
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Posted: 4/25/2024 7:38:22 PM EDT
[#15]
Quote HistoryOriginally Posted By stoner63a: Diarrhea and maybe lose 5lbs. A lot of that "store bought" drinks are nothing but high sugar, high HFC not much better for you than chocolate milk, Yoo Hoo or pop. Now if you're talking mixing your own protein whey powder, with skim milk, then I think you may get some positive results of high protein, low carb diet. Some have close to zero sugar/HFCS, the stuff I occasionally drink has one entire gram of sugar, no HFCS and 31 grams of protein. |
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Posted: 4/25/2024 7:41:43 PM EDT
[#16]
Quote HistoryOriginally Posted By 58Eldorado: You would be tough. He would be a soy boi. Most of those are pure soy protein. |
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Posted: 4/25/2024 7:42:38 PM EDT
[#17]
Quote HistoryOriginally Posted By Sig54: You might have the stankest farts on arfcom and that is saying something... You've obviously never followed me around a gun show or Walmart. |
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Posted: 4/25/2024 7:43:45 PM EDT
[#18]
Isopure zero carb strawberries and cream if available, if you're lifting hard, you will need some meat, minimal carbs if you're craving them.
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Posted: 4/25/2024 7:44:12 PM EDT
[#19]
Quote HistoryOriginally Posted By scopedope: Opposite of Diarrhea, tiny hard turds and constipation. Yep |
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Posted: 4/25/2024 7:45:11 PM EDT
[#20]
Quote HistoryOriginally Posted By tileguy1: Isopure zero carb strawberries and cream if available, if you're lifting hard, you will need some meat, minimal carbs if you're craving them. Eggs are the answer. |
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Posted: 4/25/2024 8:09:13 PM EDT
[#21]
Quote HistoryOriginally Posted By stoner63a: Diarrhea and maybe lose 5lbs. A lot of that "store bought" drinks are nothing but high sugar, high HFC not much better for you than chocolate milk, Yoo Hoo or pop. Now if you're talking mixing your own protein whey powder, with skim milk, then I think you may get some positive results of high protein, low carb diet.  Attached File |
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Posted: 4/25/2024 8:18:41 PM EDT
[#22]
Quote HistoryOriginally Posted By Cpt_Kirks: Eggs are the answer. A good way to get a lot of protein. That'd be what - 800ish calories? |
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Posted: 4/25/2024 8:21:30 PM EDT
[#23]
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USA
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Posted: 4/25/2024 8:24:11 PM EDT
[#24]
You would end up with massive toilet paper bills and might find it more cost effective to just gush liquid protein shit out your ass while you shower. Wouldn't even need to waffle stomp.
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FL, USA
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Posted: 4/25/2024 8:37:48 PM EDT
[#25]
I did it, maybe not for a month though. I was deeply depressed and hadn’t been eating, if I tried to eat I didn’t feel well, also I didn’t feel like making the effort to eat.
Basically, it looks the same going out as it did when you drank it. |
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Posted: 4/25/2024 8:39:46 PM EDT
[#26]
I had almost nothing but whey protein for a few months once and didn’t die. Actually gained a bit of weight but this was all after a pretty bad spell where I was in a coma for a while. I couldn’t digest much of anything else at the time.
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Posted: 4/25/2024 8:41:51 PM EDT
[#27]
Quote HistoryOriginally Posted By JLPettimoreIII: only one way to find out.  |
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Posted: 4/25/2024 8:42:10 PM EDT
[#28]
Tight butt cheeks and a loose asshole.
You’d turn into my perfect woman. |
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Posted: 4/25/2024 8:44:16 PM EDT
[#29]
You will be immune to Covid.
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Posted: 4/25/2024 8:45:50 PM EDT
[Last Edit: DonKey153]
[#30]
The muscle milk/lean body ones are fortified and have a lot of vitamins in there. You'd probably have some stomach distress, lose a bunch of weight and be miserable. But you could probably survive on them for quite a while.
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Posted: 4/25/2024 8:46:37 PM EDT
[#31]
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Posted: 4/25/2024 8:46:58 PM EDT
[#32]
Quote HistoryOriginally Posted By MATTINFAIRBORN: I drink Sam's Club Members Mark brand. Low calorie, low carbs, and 30 grams of protein almost all from milk by-products. Vitamins and minerals are in decent quantity. I started drinking these as a supplement to my regular diet when I got a bone graft for a dental implant. Figured it couldn't hurt. The bone graft was successful and I got the implant post screwed into the graft yesterday. 4 more months and I'll finally get the tooth. 8 friggin months from start to finish. https://www.ar15.com/media/mediaFiles/312702/Untitled_jpg-3197883.JPG Quote HistoryOriginally Posted By MATTINFAIRBORN: Originally Posted By stoner63a: Diarrhea and maybe lose 5lbs. A lot of that "store bought" drinks are nothing but high sugar, high HFC not much better for you than chocolate milk, Yoo Hoo or pop. Now if you're talking mixing your own protein whey powder, with skim milk, then I think you may get some positive results of high protein, low carb diet. https://www.ar15.com/media/mediaFiles/312702/Untitled_jpg-3197883.JPG Same I use. |
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Posted: 4/25/2024 8:47:46 PM EDT
[#33]
Way too much sugar to be pleasant.
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Posted: 4/25/2024 8:48:00 PM EDT
[#34]
Quote HistoryOriginally Posted By cardboardkiller: Tight butt cheeks and a loose asshole. You'd turn into my perfect woman. Did you, umm, mix those two up? |
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SGP
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Posted: 4/25/2024 8:48:15 PM EDT
[#35]
Assuming you were getting all of your vitamins and minerals, nothing. That was the initial concept behind soylent.
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Posted: 4/25/2024 8:48:52 PM EDT
[#36]
Quote HistoryOriginally Posted By stoner63a: Diarrhea and maybe lose 5lbs. A lot of that "store bought" drinks are nothing but high sugar, high HFC not much better for you than chocolate milk, Yoo Hoo or pop. Now if you're talking mixing your own protein whey powder, with skim milk, then I think you may get some positive results of high protein, low carb diet. Skim milk? It’s whey protein. Add to cold water, shake & chug. |
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Posted: 4/25/2024 8:49:08 PM EDT
[#37]
Quote HistoryOriginally Posted By scopedope: Opposite of Diarrhea, tiny hard turds and constipation. This guy has done it before. And he’s right |
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USA
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Posted: 4/25/2024 8:50:34 PM EDT
[Last Edit: feudist]
[#38]
Coach Dan John did it.
He considers it a viable, though rather extreme, way to kickstart a diet or bust a plateau. Add a multi/multi, a double dose of Metamucil and use caution while exercising until you acclimate to it. Zero fun though. |
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AZ, USA
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Posted: 4/25/2024 8:51:40 PM EDT
[#39]
Lyle MacDonald had a diet called Protein Sparing Modified Fast (PSMF) which sounds similar to what you're taking about. The goal was to preserve muscle while rapidly losing fat in a short period of time. It was a "sprint" not a "marathon" diet.
I never did it. |
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Posted: 4/25/2024 8:51:57 PM EDT
[Last Edit: RealityCheck0311]
[#40]
I was sick awhile back and drank nothing but protein shakes for 2-3 weeks.
I couldn't hold down any solid food and protein shakes were the only way I could get calories. Ended up with the worst constipation I've ever had. Just days and days of pain. I rarely get constipation and this was horrible. All of my shit was like grape sized rocks. Constant stomach pain, like razors in your guts. Right up there with kidney stones as one of my worst bodily experiences. |
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Posted: 4/25/2024 8:53:19 PM EDT
[#41]
Quote HistoryOriginally Posted By scopedope: Opposite of Diarrhea, tiny hard turds and constipation. Exactly what I was going to say. |
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Posted: 4/25/2024 8:54:27 PM EDT
[#42]
Quote HistoryOriginally Posted By BUCC_Guy: Did you, umm, mix those two up? Nope. Ass cheeks’ll be all tight from holding in the farts and shit. Asshole’ll be loose from releasing them. No lube. No spit. It’s a party. |
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Posted: 4/25/2024 8:59:55 PM EDT
[#43]
I drink two a day. But I also eat some actual food. I pretty much have to as I can’t eat enough to max my protein intake.
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TX, USA
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Posted: 4/25/2024 9:05:06 PM EDT
[#44]
Quote HistoryOriginally Posted By cardboardkiller: Tight butt cheeks and a loose asshole. You’d turn into my perfect woman.  Attached File |
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OH, USA
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Posted: 4/25/2024 9:21:14 PM EDT
[#45]
Quote HistoryOriginally Posted By stoner63a: Diarrhea and maybe lose 5lbs. A lot of that "store bought" drinks are nothing but high sugar, high HFC not much better for you than chocolate milk, Yoo Hoo or pop. Now if you're talking mixing your own protein whey powder, with skim milk, then I think you may get some positive results of high protein, low carb diet. Exactly what I'm doing when I don't want a full meal. Dinner tonight was the above with a bowl of strawberries. Had a few pieces of pizza for lunch (cheat day) and wasn't all that hungry come dinnertime. |
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Posted: 4/25/2024 9:21:24 PM EDT
[#46]
Quote HistoryOriginally Posted By stoner63a: Diarrhea and maybe lose 5lbs. A lot of that "store bought" drinks are nothing but high sugar, high HFC not much better for you than chocolate milk, Yoo Hoo or pop. Now if you're talking mixing your own protein whey powder, with skim milk, then I think you may get some positive results of high protein, low carb diet.  |
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Posted: 4/25/2024 9:23:51 PM EDT
[Last Edit: bjkb1f]
[#47]
You ever shoot one of those full auto BB guns at the carnival where you have to shoot out the star? Well, your butt/toilet would sound like that.
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USA
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Posted: 4/25/2024 9:24:56 PM EDT
[#48]
You’d fuck up your kidneys pretty good too. I wouldn’t
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FM, USA
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Posted: 4/25/2024 9:26:13 PM EDT
[#49]
Quote HistoryOriginally Posted By Sig54: You might have the stankest farts on arfcom and that is saying something... This |
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Posted: 4/25/2024 9:33:22 PM EDT
[#50]
2000 Calories is a lot of protrin shakes. A case of Costco shakes is about 30 bucks for 18. But they only have 160 calories each. If you did Whey Protien and whole milk that would boost caloric intake.
First you would completely clean out your colon. Second, without enough carbs, you'd likely drag ass during the day. Yes, you'd loose weight for sure. How much? Who knows. Nutra systems is a shake based diet. One for breakfast, one for lunch then a medium sized dinner. Congrats your craving food all damn day. |
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