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Anything special I should look for or if it's fairly correct does that make it more valuable? If what I have is something that's somewhat more sought after I'll make sure to take extremely good care of her and be careful how often I take her out
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As far as being correct, unless it is documented and verifiable as an actual "original" correct rifle, it won't significantly increase its value, other than it will be more desirable to a collector if you ever sell it. Lots of Garand guys (myself included) like having a rifle with all period correct parts for when it is built. Otherwise the value of a garand that isn't a documented collector item is really the sum of its parts ... i.e. what each of the individual parts is worth.
A few things on yours that will add to its originality and value:
- The correct stock for the rifle as noted earlier and identifiable by the stock cartouches.
- An "uncut" operating rod (semi-rare)
- Lock-bar rear sights, and you said these are on it
- Any other identification that might link it to a soldier that carried it, such as bring back papers from the military, or perhaps a name tag or other means of identification in the rifle itself.
The M1 is a sturdy rifle, and shooting it won't hurt it at all as long as you use ammo designed for the M1 gas system. DO NOT use modern 30-06 hunting ammo as some can be hot enough as to damage the op-rod. Surplus M2 ball is still relatively easy to find, and there are new ammo manufacturers that make M1 safe loads. Reloading is also a viable options.
Do not do any sanding of the stock. If you need to clean it use some mild detergent and wipe back down with tung oil or boiled linseed oil, both available at many furniture stores or home improvement stores. Get the actual stuff, not the imitation or synthetic "tung oil finis" or "BLO finish." Both are natural oils that will help keep your stock in great shape for years to come.