Mine seems perfectly safe to me, I didn't dick with the pre-travel though, might be slightly less.
With a 6lb trigger spring, 4.5 striker spring, lightened safety plunger spring, polished internals, and a little mod to the trigger bar, it is very light, sorry no scale. The removal of most of the overtravel makes the reset very short. My knowledge of other options is non-existent so I can't tell you it's better than anything.
With the light striker spring you will either need to change the striker or be picky/precise about primers, it will not light Tulammo, it will not light a primer that is not fully seated, with the factory spring it will, and while the pull is still nice it's noticeably heavier. I mostly reload so I can't say what other factory ammo it won't work with.