My Uncle Sam gave me an M16 with a forward assist and if he went to the trouble of buying it that way, there must have been a good reason!
(OK, actually, even I don't buy that! I participated in the M9 testing and believe me, logic and quality have NOTHING to do with government purchasing.)
Serious answer? There are uses for the FA, but I wouldn't consider it critical.
(In addition to giving the option of quietly chambering a round)...Some shooters load the first round by pulling back the charging handle and "slingshooting" it forward. Problem is, if they "ride" the slingshot (hold onto the handle too long), they can scrub off enough spring energy that the bolt doesn't lock (particularly when the rifle's dirty). In such a case, it's easy to tap the assist to finish the job.
Personally, the only time I've used an FA is while match shooting and that's just an old habit. The secret of accuracy is consistency. You want every round to chamber and lock exactly the same. But the first round from a mag loads differently than the rest (all but that first one chamber from a fully-compressed spring). Because I want to be certain that first round locks fully, I drop the bolt then tap the FA.
Has it ever made a difference? I doubt it. But it makes me feel better and I'm not gonna change now!
For what it's worth, of my ARs, my personal favorite is my 603. It may be a semi-auto but it still brings back memories of when I was young, battle-ready and still attractive to young women.