Let's talk supps - Page 2

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[ARCHIVED THREAD] - Let's talk supps (Page 2 of 2)

Posted: 3/3/2017 3:13:19 PM EDT

[#1]

My current "Stack"
ON = Optimum Nutrition

ON Opti-Men Multi (2 tabs)
Kirkland Fish oil (2)
Bulk Suppliments CLA (2)
Kirkland D3 (2, thinking about reducing this)
Biotin 5000 mg
Bulk Suppliments Beta Alanine (sometimes)

ON Pre Workout - been using 3/4 scoop for cardio and 1 scoop for weight training

Posted: 3/3/2017 3:31:47 PM EDT

[#2]

Green Tea/Matcha - throughout the day
Fish oil
Kirkland multi vitamin
ON gold standard whey
BCAAs between meals sometimes

Homemade pre/intraworkout - BCAAs, beta alanine, taurine, citruline malate, creatine, horny goat weed, caffeine, and sugar via koolaid or other flavored drink powder like gatorade(when I'm not cutting).

Posted: 3/4/2017 1:14:30 PM EDT

[#3]

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Quoted:

Looks good. CLA might be something to look into.

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Quoted:

Quoted:
ON protein drink for breakfast, 1 scoop
Multi Vitamin
C4 pre workout 30 minutes before, looking for a better tasting one
BCAA immediately after workout
Fish Oil before bed

How does that look? I'm doing the keto diet so trying to keep carbs low.

Looks good. CLA might be something to look into.

Thanks, BB.com had a promo for aminolean.

[ARCHIVED THREAD] - Let's talk supps (Page 2 of 2)

General » Fitness

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