User Panel
User Panel
User Panel
|
Posted: 11/15/2015 9:36:52 PM EDT
[#1]
I think you would be making a mistake if you start lifting again if it's still sore.
|
|
|
|
Posted: 11/15/2015 11:19:44 PM EDT
[#2]
It's tough to say over the Internet. Sometimes I'll get pains that require me to shock the muscle into behaving, then I'm stronger than ever. Other times you need to rest. I go out of my way to pay attention to my joints, but show no remorse for winey muscles.
Is it a muscle pain or a joint pain? |
|
|
|
Posted: 11/16/2015 3:45:56 AM EDT
[#3]
Hopefully it isn't impingement issues. I had that in my left shoulder several months ago, and it really, really sucked. Did get over it eventually though. I think it was caused by a combination of bench pressing and how I'd been sleeping.
|
|
|
|
Posted: 11/16/2015 6:21:28 AM EDT
[#4]
If you aren't taking MSM, go buy some.
I have a bad right shoulder from work, it became apparent after doing stucco for an entire summer. It can be a little finicky, but as long as I do a small warm up and pay attention to it it's fine. It wasn't that way until I started taking MSM though, within a few weeks of adding it to my daily vitamin my shoulder felt a million times better, and so did both my elbows. |
|
|
|
Posted: 11/16/2015 12:13:35 PM EDT
[#5]
go see a doctor? You'll only have yourself to blame when it gets worse.
|
|
|
|
Posted: 11/16/2015 4:20:52 PM EDT
[#6]
Quote HistoryQuoted:
go see a doctor? You'll only have yourself to blame when it gets worse. This. What are you doing for pulling movements...face pulls, rows, etc? |
|
|
|
Posted: 11/16/2015 7:33:56 PM EDT
[#7]
Quote HistoryQuoted:
This. What are you doing for pulling movements...face pulls, rows, etc? Quote HistoryQuoted:
Quoted:
go see a doctor? You'll only have yourself to blame when it gets worse. This. What are you doing for pulling movements...face pulls, rows, etc? Underhand cable pull downs |
|
|
|
Posted: 11/16/2015 7:36:30 PM EDT
[#8]
Quote HistoryQuoted:
go see a doctor? You'll only have yourself to blame when it gets worse. If it's not better in another week, I will. Well, after a week it IS better. Still not great. I'm moving it around to keep it from getting stiff. Doc will probably send me to a specialist, who will then send me to get an MRI, yada yada. That crap gets expensive, fast. |
|
|
|
Posted: 11/16/2015 10:34:53 PM EDT
[#9]
If it's muscle pain Ibuprofen is your friend.
|
|
|
|
Posted: 11/20/2015 12:10:36 PM EDT
[#10]
Quote HistoryQuoted: If it's not better in another week, I will. Well, after a week it IS better. Still not great. I'm moving it around to keep it from getting stiff. Doc will probably send me to a specialist, who will then send me to get an MRI, yada yada. That crap gets expensive, fast. Quote HistoryQuoted: Quoted: go see a doctor? You'll only have yourself to blame when it gets worse. If it's not better in another week, I will. Well, after a week it IS better. Still not great. I'm moving it around to keep it from getting stiff. Doc will probably send me to a specialist, who will then send me to get an MRI, yada yada. That crap gets expensive, fast. I went through this last year, if you go through an independent imaging center the MRI comes out to like $300 - 400. A lot better than going to a hospital or a place that the doctor recommends and paying $2000 or more. |
|
|
Win a FREE Membership!
Sign up for the ARFCOM weekly newsletter and be entered to win a free ARFCOM membership. One new winner* is announced every week!
You will receive an email every Friday morning featuring the latest chatter from the hottest topics, breaking news surrounding legislation, as well as exclusive deals only available to ARFCOM email subscribers.
AR15.COM is the world's largest firearm community and is a gathering place for firearm enthusiasts of all types.
From hunters and military members, to competition shooters and general firearm enthusiasts, we welcome anyone who values and respects the way of the firearm.
Subscribe to our monthly Newsletter to receive firearm news, product discounts from your favorite Industry Partners, and more.
Copyright © 1996-2024 AR15.COM LLC. All Rights Reserved.
Any use of this content without express written consent is prohibited.
AR15.Com reserves the right to overwrite or replace any affiliate, commercial, or monetizable links, posted by users, with our own.
