User Panel
User Panel
User Panel
|
Posted: 4/25/2015 5:55:18 PM EDT
[#1]
When I workout in the morning I usually had a protien shake with BCAA and an apple or orange.
|
|
|
|
Posted: 4/25/2015 6:46:25 PM EDT
[#2]
I'd go with a scoop of whey, 1 cup oats and 1 tablespoon peanut butter 45-60 mins before workout. For supplements I'd go
With creatine, beta alanine and 300 mg's of caffeine. What are you doing post workout? |
|
|
|
Posted: 4/25/2015 6:58:12 PM EDT
[#3]
I can't eat before I workout or I get sick.
But I do take a 200 mg caffeine pill, beta alanine and creatine. |
|
|
|
Posted: 4/25/2015 7:04:52 PM EDT
[#4]
Quote HistoryQuoted:
I'd go with a scoop of whey, 1 cup oats and 1 tablespoon peanut butter 45-60 mins before workout. For supplements I'd go With creatine, beta alanine and 300 mg's of caffeine. What are you doing post workout? when you say 1 cup of oats, can you be more specific? raw? cooked? instant? Post workout i just drink water and have a single serving of optimum platinum hydrowhey |
|
|
|
Posted: 4/25/2015 9:11:43 PM EDT
[#5]
I GET ALL FUCKED UP ON THAT C4!!!!!!!!!!!!1111111111111111one
|
|
|
|
Posted: 4/25/2015 11:59:07 PM EDT
[#6]
Quote HistoryQuoted:
I can't eat before I workout or I get sick. But I do take a 200 mg caffeine pill, beta alanine and creatine. Same here. |
|
|
|
Posted: 4/26/2015 7:48:39 AM EDT
[#7]
Quote HistoryQuoted:
when you say 1 cup of oats, can you be more specific? raw? cooked? instant? Post workout i just drink water and have a single serving of optimum platinum hydrowhey Quote HistoryQuoted:
Quoted:
I'd go with a scoop of whey, 1 cup oats and 1 tablespoon peanut butter 45-60 mins before workout. For supplements I'd go With creatine, beta alanine and 300 mg's of caffeine. What are you doing post workout? when you say 1 cup of oats, can you be more specific? raw? cooked? instant? Post workout i just drink water and have a single serving of optimum platinum hydrowhey Instant. Throw it all into a shaker cup and chug it down. |
|
|
|
Posted: 4/26/2015 9:20:51 AM EDT
[#8]
when i went to the gym at 5am. i either had a protein bar or bowl of oatmeal. if you getting sick you should probably wait at least 30 minutes before lifting
per workout. ON amino energy, which i just finished. now i am going to try ON’s Gold Standard Pre-Workout good luck |
|
|
|
Posted: 4/26/2015 12:43:29 PM EDT
[#9]
Quote HistoryQuoted:
Same here. Quote HistoryQuoted:
Quoted:
I can't eat before I workout or I get sick. But I do take a 200 mg caffeine pill, beta alanine and creatine. Same here. Word |
|
|
|
Posted: 4/26/2015 3:07:54 PM EDT
[#10]
One Promasil choc protein drink and one banana.
|
|
|
|
Posted: 4/27/2015 12:27:14 PM EDT
[#11]
Whey and oats hour + before and NO-Xplode 30 mins pre-workout and whey, oats and creatine post is pretty much what I do.
But I don't lift in the am either. |
|
|
|
Posted: 4/27/2015 12:30:41 PM EDT
[#12]
I eat around an hour before taking my pre workout and take my preworkout around 15 minutes before my workout. Typically I will eat three hardboiled eggs, or a serving of oatmeal mixed with peanut butter and honey. I use 1MR for my preworkout and it will typically fully kick in within 10 minutes of my workout start. During my workout I drink my protein (On platinum), and during my cooldown and stretches I drink my amino blend. I make sure I have a lot of good protein with my lunch a little later like a chicken breast, or roast beef sandwich.
|
|
|
|
Posted: 4/27/2015 1:08:54 PM EDT
[#13]
I take C4 about 30 min prior as per the directions and then change and start my warmup- jump rope, dynamic stretheces, light calisthetics.
|
|
|
|
Posted: 4/28/2015 11:58:22 PM EDT
[#14]
Try EVP Plus.
|
|
|
|
Posted: 4/29/2015 3:56:56 AM EDT
[#15]
Quote HistoryQuoted:
I take C4 about 30 min prior as per the directions and then change and start my warmup- jump rope, dynamic stretheces, light calisthetics. yeah, I had a free sample of C4 so gave that a try the other day, i think i noticed a difference in energy and stamina but am not sure. will probably order a little more and try it for a week. |
|
|
|
Posted: 4/29/2015 9:58:01 AM EDT
[#16]
Quote HistoryQuoted:
yeah, I had a free sample of C4 so gave that a try the other day, i think i noticed a difference in energy and stamina but am not sure. will probably order a little more and try it for a week. Quote HistoryQuoted:
Quoted:
I take C4 about 30 min prior as per the directions and then change and start my warmup- jump rope, dynamic stretheces, light calisthetics. yeah, I had a free sample of C4 so gave that a try the other day, i think i noticed a difference in energy and stamina but am not sure. will probably order a little more and try it for a week. If you have a Costco membership, try there. My local Costco has a two container package for $40. Otherwise, it's pretty expensive. |
|
|
|
Posted: 4/29/2015 12:57:09 PM EDT
[#17]
Motherfuckin C4 GREEN APPLE
Shit gets me wildin' I go on a mostly empty stomach in the AM but I usually grab a handful of Cheerios just so the preworkout doesn't cause me indigestion. |
|
|
|
Posted: 4/30/2015 9:55:49 AM EDT
[#18]
I have been pretty happy with C4 as well.
|
|
|
|
Posted: 5/1/2015 4:25:17 AM EDT
[#19]
Quote HistoryQuoted:
If you have a Costco membership, try there. My local Costco has a two container package for $40. Otherwise, it's pretty expensive. Quote HistoryQuoted:
Quoted:
Quoted:
I take C4 about 30 min prior as per the directions and then change and start my warmup- jump rope, dynamic stretheces, light calisthetics. yeah, I had a free sample of C4 so gave that a try the other day, i think i noticed a difference in energy and stamina but am not sure. will probably order a little more and try it for a week. If you have a Costco membership, try there. My local Costco has a two container package for $40. Otherwise, it's pretty expensive. nearest Costco is almost an hour away....and honestly these days I am so pressed for time, it's worth it to me to pay a little more to get it shipped from someplace so I don't have to drive all over creation to look for it. is this that bad of a deal: http://www.amazon.com/gp/product/B00KFBQ8UA/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 what about this muscle milk product? http://www.musclemilk.com/products/powders/pro-series-50-2-2-2/ |
|
|
|
Posted: 5/4/2015 3:48:59 PM EDT
[#20]
Quote HistoryQuoted:
nearest Costco is almost an hour away....and honestly these days I am so pressed for time, it's worth it to me to pay a little more to get it shipped from someplace so I don't have to drive all over creation to look for it. is this that bad of a deal: http://www.amazon.com/gp/product/B00KFBQ8UA/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 what about this muscle milk product? http://www.musclemilk.com/products/powders/pro-series-50-2-2-2/ Quote HistoryQuoted:
Quoted:
Quoted:
Quoted:
I take C4 about 30 min prior as per the directions and then change and start my warmup- jump rope, dynamic stretheces, light calisthetics. yeah, I had a free sample of C4 so gave that a try the other day, i think i noticed a difference in energy and stamina but am not sure. will probably order a little more and try it for a week. If you have a Costco membership, try there. My local Costco has a two container package for $40. Otherwise, it's pretty expensive. nearest Costco is almost an hour away....and honestly these days I am so pressed for time, it's worth it to me to pay a little more to get it shipped from someplace so I don't have to drive all over creation to look for it. is this that bad of a deal: http://www.amazon.com/gp/product/B00KFBQ8UA/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 what about this muscle milk product? http://www.musclemilk.com/products/powders/pro-series-50-2-2-2/ The amazon deal is good. At costco it is 2 30 serving containers for $40, amazon is 1 60 serving container for just under $35. I do the amazon deal, I prefer the blue raz flavor or whatever they call it. |
|
|
|
Posted: 5/4/2015 4:02:52 PM EDT
[#21]
Quote HistoryQuoted:
I GET ALL FUCKED UP ON THAT C4!!!!!!!!!!!!1111111111111111one YAAAAAHHHHHHH!!!! I just got some awhile ago, it's pretty good. |
|
|
|
Posted: 5/5/2015 9:47:18 AM EDT
[#22]
Quote HistoryQuoted:
nearest Costco is almost an hour away....and honestly these days I am so pressed for time, it's worth it to me to pay a little more to get it shipped from someplace so I don't have to drive all over creation to look for it. is this that bad of a deal: http://www.amazon.com/gp/product/B00KFBQ8UA/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 what about this muscle milk product? http://www.musclemilk.com/products/powders/pro-series-50-2-2-2/ Quote HistoryQuoted:
Quoted:
Quoted:
Quoted:
I take C4 about 30 min prior as per the directions and then change and start my warmup- jump rope, dynamic stretheces, light calisthetics. yeah, I had a free sample of C4 so gave that a try the other day, i think i noticed a difference in energy and stamina but am not sure. will probably order a little more and try it for a week. If you have a Costco membership, try there. My local Costco has a two container package for $40. Otherwise, it's pretty expensive. nearest Costco is almost an hour away....and honestly these days I am so pressed for time, it's worth it to me to pay a little more to get it shipped from someplace so I don't have to drive all over creation to look for it. is this that bad of a deal: http://www.amazon.com/gp/product/B00KFBQ8UA/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 what about this muscle milk product? http://www.musclemilk.com/products/powders/pro-series-50-2-2-2/ The the MM Product just creatine? I got a case of the ADHD. I got my creatine from bodybuilding.com. I use the Optimum Nutrition stuff. They're trustworthy company with great pricing. Like a ny good dope dealer knows, you get discount when you scoop up the quantity so I got the ginganto jug of the stuff for like $40. I think it's 2000 servings. 
http://www.bodybuilding.com/store/opt/crea.html?searchterm=optimum%20creatine |
|
|
Win a FREE Membership!
Sign up for the ARFCOM weekly newsletter and be entered to win a free ARFCOM membership. One new winner* is announced every week!
You will receive an email every Friday morning featuring the latest chatter from the hottest topics, breaking news surrounding legislation, as well as exclusive deals only available to ARFCOM email subscribers.
AR15.COM is the world's largest firearm community and is a gathering place for firearm enthusiasts of all types.
From hunters and military members, to competition shooters and general firearm enthusiasts, we welcome anyone who values and respects the way of the firearm.
Subscribe to our monthly Newsletter to receive firearm news, product discounts from your favorite Industry Partners, and more.
Copyright © 1996-2024 AR15.COM LLC. All Rights Reserved.
Any use of this content without express written consent is prohibited.
AR15.Com reserves the right to overwrite or replace any affiliate, commercial, or monetizable links, posted by users, with our own.
