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Posted: 3/31/2015 8:33:00 PM EDT
Has anyone done DDP yoga?  Thoughts?  I'm currently not flexible at all and this looks like it could help.
Link Posted: 3/31/2015 8:53:27 PM EDT
[#1]
Seriously?
Link Posted: 3/31/2015 9:04:24 PM EDT
[#2]
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Quoted:
Seriously?
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Don't act like you aren't curious
Link Posted: 3/31/2015 9:10:08 PM EDT
[#3]
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Don't act like you aren't curious
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Quoted:
Seriously?


Don't act like you aren't curious


I saw the infomercial or something.

I would probably buy the intro to Yoga at Walmart for $9.99 over some crazy DDP yoga.
Link Posted: 4/8/2015 5:57:19 PM EDT
[#4]
DDP Yoga isn't yoga in the traditional definition.    Its kinda like a faster P90X Cardio/yoga/core.    DDP Yoga is taught in my town and there are over 400 people in attendance.     I tried a free session last year and it is  really a good workout.    I was drenched.     I would probably be in the class if it didn't conflict with my bjj schedule.
Link Posted: 4/8/2015 6:07:13 PM EDT
[#5]
I've been doing it for a while. It's a good workout and helps greatly with flexibility.
Link Posted: 4/8/2015 6:49:37 PM EDT
[#6]
I did an ARFCOM search for this yesterday and now this thread.    Hmmmmmmmmmmmmmmmm........

I hope to hear more from guys (preferably old, fat and out of shape) who have used it.
Link Posted: 4/8/2015 7:01:46 PM EDT
[#7]
I've heard of DP but it has nothing to do with yoga
Link Posted: 4/9/2015 8:50:46 AM EDT
[#8]
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I've heard of DP but it has nothing to do with yoga
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That takes a certain amount of flexibility though
Link Posted: 4/9/2015 11:41:01 AM EDT
[#9]
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Quoted:
I did an ARFCOM search for this yesterday and now this thread.    Hmmmmmmmmmmmmmmmm........

I hope to hear more from guys (preferably old, fat and out of shape) who have used it.
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Everything is going to be a challenging workout if you're old, fat and out of shape.
Link Posted: 4/9/2015 6:10:51 PM EDT
[#10]
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Everything is going to be a challenging workout if you're old, fat and out of shape.
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Quoted:
I did an ARFCOM search for this yesterday and now this thread.    Hmmmmmmmmmmmmmmmm........

I hope to hear more from guys (preferably old, fat and out of shape) who have used it.

Everything is going to be a challenging workout if you're old, fat and out of shape.


Good point.  
Link Posted: 4/12/2015 5:39:36 AM EDT
[#11]
It will kick your ass! Go for it
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