I'm getting numbers that don't quite add up - just extrapolating from the example at the bottom of the article, I would have guessed that about a 12-inch long coil with 260 turns would do it.
However, from
THHN specs with a PVC jacket, the diameter of #14 THHN insulated is about 0.127" (127 mils).
But you can only get about 100 turns of that wire on a 12-inch long form.
So if my math is correct, 260 turns would actually take just over 30 inches of form length.
Which may violate some of the assumptions that went into the formula.
So I'm guessing that a larger diameter form would be needed.
I'll give this some more thought.
ETA:
Just doing a sanity check here - looking at a B&W coil chart at
coil chart (airdux - wound on a polycarbonate rod), they have an example of 92 uH with a 2-inch diameter form with #16 wire and a 10-inch coil length, at 10 turns per inch, for a total of 100 turns.