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Posted: 7/15/2015 9:56:16 AM EDT
[#1]
Quote HistoryQuoted:
builds character, bitch. Still tracking for CWE3? Quote HistoryQuoted:
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60/120s. I fucking hate sprints. builds character, bitch. Still tracking for CWE3? Nothing builds character at 0445. I'll be there though. |
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Posted: 7/15/2015 9:56:44 AM EDT
[#2]
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Did I just find the guy that stole the CW banner? I was googling for the hilarious IN gif of surveyor falling over the hurdles, failed, and looked for the video on youtube. Sorting matches for "cola warrior" by most recent upload brings up this video as the most recent. 
The alternative is that they came across a pic of our logo and are using that in the video. The shitty jpg aliasing supports my conspiracy theory that it's pic of the banner. Fugitive avatar for reference. http://www.ar15.com/media/images/xAvatar/254560.JPG I present to you, ONMYMAMA.  https://youtu.be/jF9j9DOcQ6s
ETA: Maybe the name is NEMONEEDMONEY. Facebook page using another CW image, so maybe he didn't take the sign.  So much for my conspiracy theory: https://www.facebook.com/CliccClaccNemo/photos_stream?tab=photosthat track sucks |
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Posted: 7/15/2015 10:07:11 AM EDT
[#3]
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that track sucks I like to reach through the internet and slap him for that insult to CW. |
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Posted: 7/15/2015 10:09:00 AM EDT
[#4]
Am thinking of wearing a plate carrier on my next bike ride.
It's either that or a spandex onesie. Tough choices. |
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Posted: 7/15/2015 11:08:11 AM EDT
[#5]
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I like to reach through the internet and slap him for that insult to CW. Quote HistoryQuoted:
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that track sucks I like to reach through the internet and slap him for that insult to CW. Agreed |
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Posted: 7/15/2015 12:28:20 PM EDT
[#6]
I kinda figured the shitty rapper would be a bigger deal, but not much response. lol
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Posted: 7/15/2015 12:37:50 PM EDT
[#7]
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I kinda figured the shitty rapper would be a bigger deal, but not much response. lol There's a big thread about him on the peep signal. |
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Posted: 7/15/2015 12:55:22 PM EDT
[#8]
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There's a big thread about him on the peep signal. Quote HistoryQuoted:
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I kinda figured the shitty rapper would be a bigger deal, but not much response. lol There's a big thread about him on the peep signal. Gad dammit |
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Posted: 7/15/2015 1:43:22 PM EDT
[#9]
Lil' Trojy is writing a response track.
It will get uploaded as a video response on YouTube or something, I guess. |
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Posted: 7/15/2015 3:10:30 PM EDT
[#10]
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Gad dammit Quote HistoryQuoted:
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I kinda figured the shitty rapper would be a bigger deal, but not much response. lol There's a big thread about him on the peep signal. Gad dammit 
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Posted: 7/15/2015 3:22:21 PM EDT
[#11]
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Gad dammit Quote HistoryQuoted:
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I kinda figured the shitty rapper would be a bigger deal, but not much response. lol There's a big thread about him on the peep signal. Gad dammit Yes, now Cola Warriors are in a rap battle. |
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Posted: 7/15/2015 3:32:06 PM EDT
[#12]
In order to prepare for cola warrior I have decided to get fat. So I can chug. If I can chug, I'll get less penalties than if I can obstacle.
Fatness is the key |
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Posted: 7/15/2015 3:39:49 PM EDT
[#13]
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In order to prepare for cola warrior I have decided to get fat. So I can chug. If I can chug, I'll get less penalties than if I can obstacle. Fatness is the key Yes! |
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Posted: 7/15/2015 3:43:10 PM EDT
[#14]
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Wait, what?
Get new barrel! Quote HistoryQuoted:
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I went shooting today... and I actually hit what I was aiming at!
Finally got to try the SSA-E I got at CWW. I'm hooked! It's too bad G doesn't make a midlength w/ FSB compatible rail to go with it... I'm not up for dremel mayhem just yet. Wait, what?
Get new barrel! Ok, ok. I'll buy a dremel... bye bye sight post!
I miss having access to a mill
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Posted: 7/15/2015 3:44:05 PM EDT
[#15]
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Yes! Quote HistoryQuoted:
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In order to prepare for cola warrior I have decided to get fat. So I can chug. If I can chug, I'll get less penalties than if I can obstacle. Fatness is the key Yes! Today's workout? Cookies. I'm thinking cheesecake tomorrow |
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Posted: 7/15/2015 3:45:05 PM EDT
[#16]
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Lifted. Installed the SSA-E from CWW in the new CWAR.  It's glorious, isn't it? |
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Posted: 7/15/2015 4:07:36 PM EDT
[#17]
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Today's workout? Cookies. I'm thinking cheesecake tomorrow Quote HistoryQuoted:
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In order to prepare for cola warrior I have decided to get fat. So I can chug. If I can chug, I'll get less penalties than if I can obstacle. Fatness is the key Yes! Today's workout? Cookies. I'm thinking cheesecake tomorrow I had rootbeer float! |
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Posted: 7/15/2015 4:15:26 PM EDT
[#18]
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I had rootbeer float! Quote HistoryQuoted:
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In order to prepare for cola warrior I have decided to get fat. So I can chug. If I can chug, I'll get less penalties than if I can obstacle. Fatness is the key Yes! Today's workout? Cookies. I'm thinking cheesecake tomorrow I had rootbeer float! Great idea! 72oz of coke and some fatty dessert every day instead of gym. |
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Posted: 7/15/2015 4:18:57 PM EDT
[#19]
So for someone new to the sport and not very experienced with this chugging of 64 or more ounces of soda, what would be a good soda to train with? I was thinking Fanta orange or grape.
Any cw vets with input is appreciated. |
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Posted: 7/15/2015 4:22:31 PM EDT
[#20]
Quote HistoryQuoted:
So for someone new to the sport and not very experienced with this chugging of 64 or more ounces of soda, what would be a good soda to train with? I was thinking Fanta orange or grape. Any cw vets with input is appreciated. hot grape ftw |
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Posted: 7/15/2015 4:28:52 PM EDT
[#21]
Quote HistoryQuoted:
So for someone new to the sport and not very experienced with this chugging of 64 or more ounces of soda, what would be a good soda to train with? I was thinking Fanta orange or grape. Any cw vets with input is appreciated. Definitely carbonated water.
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Posted: 7/15/2015 4:33:22 PM EDT
[#22]
Not unless those offer a 30 min reduction in my overall time
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Posted: 7/15/2015 5:29:49 PM EDT
[#23]
Less carbonated is better.
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Posted: 7/15/2015 6:09:44 PM EDT
[#24]
I use fanta orange, I'm not very good chugger though. Mountian dew seems popular among many cola warriors.
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Posted: 7/15/2015 6:10:50 PM EDT
[#25]
Start with a room temperature 2 liter of Sprite. Practice from there.
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Posted: 7/15/2015 6:23:56 PM EDT
[#26]
Quote HistoryQuoted:
Definitely carbonated water. Quote HistoryQuoted:
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So for someone new to the sport and not very experienced with this chugging of 64 or more ounces of soda, what would be a good soda to train with? I was thinking Fanta orange or grape. Any cw vets with input is appreciated. Definitely carbonated water. Club Soda is the best to train with. If you can do it you can do anything. |
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Posted: 7/15/2015 6:32:00 PM EDT
[#27]
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Start with a room temperature 2 liter of Sprite. Practice from there. That burned my sinuses just reading it. |
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Posted: 7/15/2015 6:33:03 PM EDT
[#28]
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Club Soda is the best to train with. If you can do it you can do anything. Quote HistoryQuoted:
Quoted:
Quoted:
So for someone new to the sport and not very experienced with this chugging of 64 or more ounces of soda, what would be a good soda to train with? I was thinking Fanta orange or grape. Any cw vets with input is appreciated. Definitely carbonated water. Club Soda is the best to train with. If you can do it you can do anything. I've heard it's pretty fantastic but this gonna be a weak point. Need something a little smoother. |
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Posted: 7/15/2015 7:25:20 PM EDT
[#29]
Squats, 315 5x5, 425 1x5
Bench 160 5x5, 185 1x5 Rows 160 5x5 Assist pull ups Assist dips Run, 6 miles. |
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Posted: 7/15/2015 7:30:29 PM EDT
[#30]
Quote HistoryQuoted:
Squats, 315 5x5, 425 1x5 Bench 160 5x5, 185 1x5 Rows 160 5x5 Assist pull ups Assist dips Run, 6 miles. You people and your big squat numbers. |
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Posted: 7/15/2015 7:56:43 PM EDT
[#31]
Quote HistoryQuoted: You people and your big squat numbers. Quote HistoryQuoted: Quoted: Squats, 315 5x5, 425 1x5 Bench 160 5x5, 185 1x5 Rows 160 5x5 Assist pull ups Assist dips Run, 6 miles. You people and your big squat numbers. |
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Posted: 7/15/2015 8:04:23 PM EDT
[#32]
MS paint
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Posted: 7/15/2015 8:16:44 PM EDT
[#33]
Did some thermoregulation.
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Posted: 7/15/2015 8:21:19 PM EDT
[#34]
Quote HistoryQuoted:
That burned my sinuses just reading it. Quote HistoryQuoted:
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Start with a room temperature 2 liter of Sprite. Practice from there. That burned my sinuses just reading it. Ice cold root beer. |
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Posted: 7/15/2015 8:31:15 PM EDT
[#35]
Anyone done it with Moxie?
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Posted: 7/15/2015 8:43:50 PM EDT
[#36]
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Anyone done it with Moxie? 
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Posted: 7/16/2015 1:02:37 AM EDT
[#37]
Quote HistoryQuoted:
I've still got a ways to go before I'm back to my pre-surgery numbers.
Quote HistoryQuoted:
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Squats, 315 5x5, 425 1x5 Bench 160 5x5, 185 1x5 Rows 160 5x5 Assist pull ups Assist dips Run, 6 miles. You people and your big squat numbers.
What was your run time? |
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Posted: 7/16/2015 1:19:42 AM EDT
[#38]
Quote HistoryQuoted: What was your run time? Quote HistoryQuoted: Quoted: Quoted: Quoted: Squats, 315 5x5, 425 1x5 Bench 160 5x5, 185 1x5 Rows 160 5x5 Assist pull ups Assist dips Run, 6 miles. You people and your big squat numbers. What was your run time? In terms of general cardiovascular feels, it's pretty easy. I felt like I could have gone on for hours. Legs and feet need to get used to the distance and long periods of moving and pounding, though. ETA: If you meant what was my pre-surgery time, I didn't have one. Prior to a couple months ago, I hadn't run more than a half mile since early 2013. |
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Posted: 7/16/2015 1:23:39 AM EDT
[#39]
When is the kingman one?
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Posted: 7/16/2015 4:29:21 AM EDT
[#40]
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It's glorious, isn't it? Quote HistoryQuoted:
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Lifted. Installed the SSA-E from CWW in the new CWAR. It's glorious, isn't it? I still haven't installed mine from CW5 yet. I need more lowers!!!!!!
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Posted: 7/16/2015 7:08:44 AM EDT
[#41]
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When is the kingman one? Should be around March, but I hear it will be in Reno this year. |
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Posted: 7/16/2015 7:56:35 AM EDT
[#42]
Ran a couple miles, did some upper body and core stuff, ran back.
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Posted: 7/16/2015 11:44:04 AM EDT
[#43]
Quote HistoryQuote HistoryQuoted: Quoted: Anyone done it with Moxie? http://i1227.photobucket.com/albums/ee427/ltlabner/moxxie_zpsnxcfrct7.jpg I see what you did there. |
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Posted: 7/16/2015 11:44:25 AM EDT
[#44]
Quote HistoryQuoted: When is the kingman one? Reno NV first weekend of April 2016. |
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Posted: 7/16/2015 11:48:16 AM EDT
[#45]
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I see what you did there. Quote HistoryQuoted:
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Anyone done it with Moxie? http://i1227.photobucket.com/albums/ee427/ltlabner/moxxie_zpsnxcfrct7.jpg I see what you did there. Hey man, this ain't no place for a hero. |
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Posted: 7/17/2015 8:20:00 AM EDT
[#46]
Got older
5.5mi of conch w/60lbs in 60 min Treated motorcyclist that got creamed by a dumb cunt in a van E&E'd as ambulances arrived Ate BK. Sup? |
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Posted: 7/17/2015 8:40:39 AM EDT
[#47]
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Got older 5.5mi of conch w/60lbs in 60 min Treated motorcyclist that got creamed by a dumb cunt in a van E&E'd as ambulances arrived Ate BK. Sup? but did you chug? |
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Posted: 7/17/2015 10:58:53 AM EDT
[#48]
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but did you chug? Quote HistoryQuoted:
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Got older 5.5mi of conch w/60lbs in 60 min Treated motorcyclist that got creamed by a dumb cunt in a van E&E'd as ambulances arrived Ate BK. Sup? but did you chug? Meh. Chugging is easy wben youre dehydrated as fuck. |
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Posted: 7/17/2015 8:16:53 PM EDT
[#49]
6 mile ruck to end a week long field problem, then 70~min safety brief... :|
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Posted: 7/18/2015 1:23:50 AM EDT
[#50]
Swam 1600m breast stroke.
20 miles bike ride 3 mile run push ups, pull ups, flutter kicks, boxer sit-ups, dips, hand stand pushups |
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