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Hardest does not equate to the one you should work on over another. All obstacles are equally 5 min penalties. In fact, I'd argue that since it's the hardest and you're less likely to succeed, work on other penalties you've received first. Don't worry, I again came close to getting the conex, but I again failed. And it sucks giant moose cock. View Quote View All Quotes View All Quotes Quoted:
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lessons learned: 1) if you can't conex nothing else matters I think the credence you lend to number 1 is a result of pistol's propaganda campaign By yakrat's calculations, it is the hardest obstacle. So it would be best to spend more time on working towards conquering that obstacle. If that means weight loss, upper body strength, summit grip, or all of the above, then so be it. Imagine if RA wouldn't let us advance until we completed all obstacles within a set amount of time. How many would even finish? 3 It would certainly make Cola Warrior faster, 65 people would be done in 10 minutes. "Be like cola making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like cola. If you put cola into a cup, it becomes the cup. You put cola into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, cola can flow or it can crash. Be cola, my friend." #summitclub Hardest does not equate to the one you should work on over another. All obstacles are equally 5 min penalties. In fact, I'd argue that since it's the hardest and you're less likely to succeed, work on other penalties you've received first. Don't worry, I again came close to getting the conex, but I again failed. And it sucks giant moose cock. Listen to yourself, I'm trying to shame people into a breed of warriors. You are preaching defeatism, trying to make them feel like it is okay. It's too hard, train for something less hard. NOOOOO!!!!! "you never train your race distance" -stutzcattle #summitclub appreciates you doing your job to make our club that much more exclusive. |
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And you will truly never appreciate how hard the other obstacles are until you conquer the first hard one.
One or two by their self isn't much for a standard CW'er. When you start stacking that fatigue, pain, and misery, the ones you thought were easy, become hard again. |
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Quoted: By yakrat's calculations, it is the hardest obstacle. So it would be best to spend more time on working towards conquering that obstacle. If that means weight loss, upper body strength, summit grip, or all of the above, then so be it. Imagine if RA wouldn't let us advance until we completed all obstacles within a set amount of time. How many would even finish? 3 It would certainly make Cola Warrior faster, 65 people would be done in 10 minutes. "Be like cola making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like cola. If you put cola into a cup, it becomes the cup. You put cola into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, cola can flow or it can crash. Be cola, my friend." #summitclub View Quote View All Quotes View All Quotes Quoted: Quoted: Quoted: lessons learned: 1) if you can't conex nothing else matters I think the credence you lend to number 1 is a result of pistol's propaganda campaign By yakrat's calculations, it is the hardest obstacle. So it would be best to spend more time on working towards conquering that obstacle. If that means weight loss, upper body strength, summit grip, or all of the above, then so be it. Imagine if RA wouldn't let us advance until we completed all obstacles within a set amount of time. How many would even finish? 3 It would certainly make Cola Warrior faster, 65 people would be done in 10 minutes. "Be like cola making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like cola. If you put cola into a cup, it becomes the cup. You put cola into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, cola can flow or it can crash. Be cola, my friend." #summitclub |
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Quoted: And you will truly never appreciate how hard the other obstacles are until you conquer the first hard one. One or two by their self isn't much for a standard CW'er. When you start stacking that fatigue, pain, and misery, the ones you thought were easy, become hard again. View Quote You do know you are only increasing my desire to make the summit club unsurmountable next year.....
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Quoted: I wish I knew about these events. I've got 150lbs of these: |
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Listen to yourself, I'm trying to shame people into a breed of warriors. You are preaching defeatism, trying to make them feel like it is okay. It's too hard, train for something less hard. NOOOOO!!!!! "you never train your race distance" -stutzcattle #summitclub appreciates you doing your job to make our club that much more exclusive. View Quote I feel ya. I'm saying that they should train as efficiently as possible. |
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Heeeeeeeeeeeeeeeeeeeeeee's a Cola Warrior and he's ok Sleeps all night and he oppresses all daaaaaaaaaaaaaaaay View Quote View All Quotes View All Quotes Quoted:
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Oppressing the fuck out of people and revenue generating. Truth... He tells it Heeeeeeeeeeeeeeeeeeeeeee's a Cola Warrior and he's ok Sleeps all night and he oppresses all daaaaaaaaaaaaaaaay Rather fitting considering his costume choices |
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You do know you are only increasing my desire to make the summit club unsurmountable next year..... View Quote View All Quotes View All Quotes Quoted:
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And you will truly never appreciate how hard the other obstacles are until you conquer the first hard one. One or two by their self isn't much for a standard CW'er. When you start stacking that fatigue, pain, and misery, the ones you thought were easy, become hard again. You do know you are only increasing my desire to make the summit club unsurmountable next year..... Fuuuuuuuuuu..... |
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Hardest does not equate to the one you should work on over another. All obstacles are equally 5 min penalties. In fact, I'd argue that since it's the hardest and you're less likely to succeed, work on other penalties you've received first. Don't worry, I again came close to getting the conex, but I again failed. And it sucks giant moose cock. View Quote Logic ahhhhhhhh. This is correct. |
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A similar thing happened to me last year, except that I tried for what seemed like an eternity (plus took the penalty) and was so exhausted that I couldn't even get through the handstand part that I thought I had rocked the year before. BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. View Quote View All Quotes View All Quotes Quoted:
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I think the credence you lend to number 1 is a result of pistol's propaganda campaign (although I really wish I had completed the obstacle), while in reality, most people's times suffer due to the soda. Practice the chug after working out. that's partially true, but when I came so close to getting up there and failed it completely destroyed my confidence and motivation I had basically given up on the other obstacles before I even attempted them since the conex curbstomped my soul BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was on the range cursing your every movement praying you would fail. |
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Quoted: I was on the range cursing your every movement praying you would fail. View Quote View All Quotes View All Quotes Quoted: Quoted: A similar thing happened to me last year, except that I tried for what seemed like an eternity (plus took the penalty) and was so exhausted that I couldn't even get through the handstand part that I thought I had rocked the year before. BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was on the range cursing your every movement praying you would fail. Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. |
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I was on the range cursing your every movement praying you would fail. View Quote View All Quotes View All Quotes Quoted:
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I think the credence you lend to number 1 is a result of pistol's propaganda campaign (although I really wish I had completed the obstacle), while in reality, most people's times suffer due to the soda. Practice the chug after working out. that's partially true, but when I came so close to getting up there and failed it completely destroyed my confidence and motivation I had basically given up on the other obstacles before I even attempted them since the conex curbstomped my soul BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was on the range cursing your every movement praying you would fail. The stadium shook when you were able to summit the connex. I remember how defeated you looked last year and was happy for you. BTW QUIT FEEDING BLITZ JR. We cant compete if Ace and Jr are unstoppable machines. |
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Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. View Quote View All Quotes View All Quotes Quoted:
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A similar thing happened to me last year, except that I tried for what seemed like an eternity (plus took the penalty) and was so exhausted that I couldn't even get through the handstand part that I thought I had rocked the year before. BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was on the range cursing your every movement praying you would fail. Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. I'm trying to remember, did we do a pic like that last year as well? |
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Quoted: I'm trying to remember, did we do a pic like that last year as well? View Quote View All Quotes View All Quotes Quoted: Quoted: Quoted: Quoted: A similar thing happened to me last year, except that I tried for what seemed like an eternity (plus took the penalty) and was so exhausted that I couldn't even get through the handstand part that I thought I had rocked the year before. BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was on the range cursing your every movement praying you would fail. Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. I'm trying to remember, did we do a pic like that last year as well? Last year I just picked up Pistol and some people got pics of it, so I had to up my game this year. |
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You do know you are only increasing my desire to make the summit club unsurmountable next year..... View Quote View All Quotes View All Quotes Quoted:
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And you will truly never appreciate how hard the other obstacles are until you conquer the first hard one. One or two by their self isn't much for a standard CW'er. When you start stacking that fatigue, pain, and misery, the ones you thought were easy, become hard again. You do know you are only increasing my desire to make the summit club unsurmountable next year..... Cool. It was getting a little too many members. |
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So how many people got the tire over ? I know someone had a stat sheet
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I was explaining this very thing to someone earlier. Even though CW is a competition, firstly it's looked at as a club. You see people cheering others on, wanting them to do well. You rarely see someone legitimately discouraging someone. We like to see each other succeed because we all know that suck. View Quote View All Quotes View All Quotes Quoted:
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BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was explaining this very thing to someone earlier. Even though CW is a competition, firstly it's looked at as a club. You see people cheering others on, wanting them to do well. You rarely see someone legitimately discouraging someone. We like to see each other succeed because we all know that suck. Exactly. I was telling RA, I wanted to run, no matter what, just to post a time and to say that I did it. Thanks for having me fellas. |
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Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. View Quote View All Quotes View All Quotes Quoted:
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A similar thing happened to me last year, except that I tried for what seemed like an eternity (plus took the penalty) and was so exhausted that I couldn't even get through the handstand part that I thought I had rocked the year before. BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was on the range cursing your every movement praying you would fail. Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. BEAST |
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Recovered yesterday. Back to work at 13:00 today. Before that, I get to go vote against Thad Cochran (Rino Senator from MS) in the primary. McDaniels ftw See! Even the Canadian knows what's up. Polls close in about an hour and 15 minutes. I'm hoping. Cochran lost me after Sandy Hook when voted to bring an assault weapons bill up for vote and then acted surprised at the hate. I emailed the fuck out of him. Probably got myself on some kind of list. Anyway, back to your regularly scheduled shenanigans. Where were we? Oh yeah. The conex sucks. |
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Cool. It was getting a little too many members. View Quote View All Quotes View All Quotes Quoted:
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And you will truly never appreciate how hard the other obstacles are until you conquer the first hard one. One or two by their self isn't much for a standard CW'er. When you start stacking that fatigue, pain, and misery, the ones you thought were easy, become hard again. You do know you are only increasing my desire to make the summit club unsurmountable next year..... Cool. It was getting a little too many members. Do you even pyramid of death, bro? |
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Quoted: The stadium shook when you were able to summit the connex. I remember how defeated you looked last year and was happy for you. BTW QUIT FEEDING BLITZ JR. We cant compete if Ace and Jr are unstoppable machines. View Quote Thanks man. Yeah, once Jr learns to chug, he may beat me. He's definitely been hitting the gym for the last year or two. Considering he's going off to college this fall, it's entirely possible that he'll have picked up the chugging ability by CW5. Lol, just wait till the rest of the clan starts coming down. #2 is probably going to be starting varsity in wrestling as a freshman, and in football, is already being put out there with the seniors at strong side linebacker, weighing only about 120, because he hits so hard. The other day, #2 jokingly came at #4 like he was going to start something. #4 picked him up, flipped him over and slammed him into the ground. #3 is a bit more mellow like Jr but also a good athlete. #5 has been getting picked on and coached by the other 4, so who the hell knows what he's going to be capable of. I'm building my own personal army that will be fueled by peeps and cola. |
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Thanks man. Yeah, once Jr learns to chug, he may beat me. He's definitely been hitting the gym for the last year or two. Considering he's going off to college this fall, it's entirely possible that he'll have picked up the chugging ability by CW5. Lol, just wait till the rest of the clan starts coming down. #2 is probably going to be starting varsity in wrestling as a freshman, and in football, is already being put out there with the seniors at strong side linebacker, weighing only about 120, because he hits so hard. The other day, #2 jokingly came at #4 like he was going to start something. #4 picked him up, flipped him over and slammed him into the ground. #3 is a bit more mellow like Jr but also a good athlete. #5 has been getting picked on and coached by the other 4, so who the hell knows what he's going to be capable of. I'm building my own personal army that will be fueled by peeps and cola. View Quote View All Quotes View All Quotes Quoted:
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The stadium shook when you were able to summit the connex. I remember how defeated you looked last year and was happy for you. BTW QUIT FEEDING BLITZ JR. We cant compete if Ace and Jr are unstoppable machines. Thanks man. Yeah, once Jr learns to chug, he may beat me. He's definitely been hitting the gym for the last year or two. Considering he's going off to college this fall, it's entirely possible that he'll have picked up the chugging ability by CW5. Lol, just wait till the rest of the clan starts coming down. #2 is probably going to be starting varsity in wrestling as a freshman, and in football, is already being put out there with the seniors at strong side linebacker, weighing only about 120, because he hits so hard. The other day, #2 jokingly came at #4 like he was going to start something. #4 picked him up, flipped him over and slammed him into the ground. #3 is a bit more mellow like Jr but also a good athlete. #5 has been getting picked on and coached by the other 4, so who the hell knows what he's going to be capable of. I'm building my own personal army that will be fueled by peeps and cola. An Army of Cola Warriors should keep the Lou safe. |
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And you will truly never appreciate how hard the other obstacles are until you conquer the first hard one. One or two by their self isn't much for a standard CW'er. When you start stacking that fatigue, pain, and misery, the ones you thought were easy, become hard again. View Quote That is one reason I fell at the end of the hand walk. I wanted the conex so bad, gave it everything I had. After doing it I should have given myself a few seconds instead of rushing into the hand stand. |
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Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. View Quote View All Quotes View All Quotes Quoted:
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A similar thing happened to me last year, except that I tried for what seemed like an eternity (plus took the penalty) and was so exhausted that I couldn't even get through the handstand part that I thought I had rocked the year before. BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was on the range cursing your every movement praying you would fail. Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. That was me. |
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Quoted: Quoted: Quoted: I think the credence you lend to number 1 is a result of pistol's propaganda campaign (although I really wish I had completed the obstacle), while in reality, most people's times suffer due to the soda. Practice the chug after working out. that's partially true, but when I came so close to getting up there and failed it completely destroyed my confidence and motivation I had basically given up on the other obstacles before I even attempted them since the conex curbstomped my soul BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. Blitz, you're a beast. I was really surprised and impressed that you got through all of the obstacles. I know it's especially harder for bigger and more muscle-bound guys to keep up with the different stations and keeping your cardio in check. That was a fucking outstanding job! |
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Pussy ass shit. The guy I was carpooling with chickened out and wouldn't run to the concrete shelter I helped build. |
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Pussy ass shit. The guy I was carpooling with chickened out and wouldn't run to the concrete shelter I helped build. View Quote View All Quotes View All Quotes Quoted:
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Ran from a tornado for 30 miles #NebraskaProblems? #VodkaFueled Pussy ass shit. The guy I was carpooling with chickened out and wouldn't run to the concrete shelter I helped build. I'd be all about that. Fuck it. Once you Cola Warrior, a Tornado aint shit |
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I'd be all about that. Fuck it. Once you Cola Warrior, a Tornado aint shit View Quote View All Quotes View All Quotes Quoted:
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Ran from a tornado for 30 miles #NebraskaProblems? #VodkaFueled Pussy ass shit. The guy I was carpooling with chickened out and wouldn't run to the concrete shelter I helped build. I'd be all about that. Fuck it. Once you Cola Warrior, a Tornado aint shit I have some goose eggs from the hail. Now the wind is shifting where I'm at. |
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I have some goose eggs from the hail. Now the wind is shifting where I'm at. View Quote View All Quotes View All Quotes Quoted:
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Ran from a tornado for 30 miles #NebraskaProblems? #VodkaFueled Pussy ass shit. The guy I was carpooling with chickened out and wouldn't run to the concrete shelter I helped build. I'd be all about that. Fuck it. Once you Cola Warrior, a Tornado aint shit I have some goose eggs from the hail. Now the wind is shifting where I'm at. Cool, so you have time to upload the pics of me loco took with your cellphone and adapter? |
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Once you grab that eyelet and get up, it feels like you are on top of a mountain. Literally. The feeling can not really be described but I'd say it's refreshing, exclusive, exhausting, and just a feeling of "FUCK YES!" all rolled into one. I welcome you all to train, join the club. Once our club gets to 50% competitors doing the box, we will have raised a group of beasts. 100%, nobody will fuck with us. #summitclub View Quote View All Quotes View All Quotes Quoted:
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BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. Once you grab that eyelet and get up, it feels like you are on top of a mountain. Literally. The feeling can not really be described but I'd say it's refreshing, exclusive, exhausting, and just a feeling of "FUCK YES!" all rolled into one. I welcome you all to train, join the club. Once our club gets to 50% competitors doing the box, we will have raised a group of beasts. 100%, nobody will fuck with us. #summitclub And slightly before that, Rusted will have built a Quonset hut to replace the conex. I'm a psych nurse, I understand his machine mind. It will NEVER get easier. I gotta get down there someday, you guys and girls look like you have an absolute blast. In a pain and suffering kinda way. |
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And slightly before that, Rusted will have built a Quonset hut to replace the conex. I'm a psych nurse, I understand his machine mind. It will NEVER get easier. I gotta get down there someday, you guys and girls look like you have an absolute blast. In a pain and suffering kinda way. View Quote View All Quotes View All Quotes Quoted:
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BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. Once you grab that eyelet and get up, it feels like you are on top of a mountain. Literally. The feeling can not really be described but I'd say it's refreshing, exclusive, exhausting, and just a feeling of "FUCK YES!" all rolled into one. I welcome you all to train, join the club. Once our club gets to 50% competitors doing the box, we will have raised a group of beasts. 100%, nobody will fuck with us. #summitclub And slightly before that, Rusted will have built a Quonset hut to replace the conex. I'm a psych nurse, I understand his machine mind. It will NEVER get easier. I gotta get down there someday, you guys and girls look like you have an absolute blast. In a pain and suffering kinda way. I can't wait for the "jump over a 50m ditch filled with punji sticks" obstacle |
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Cool, so you have time to upload the pics of me loco took with your cellphone and adapter? View Quote View All Quotes View All Quotes Quoted:
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#NebraskaProblems? #VodkaFueled Pussy ass shit. The guy I was carpooling with chickened out and wouldn't run to the concrete shelter I helped build. I'd be all about that. Fuck it. Once you Cola Warrior, a Tornado aint shit I have some goose eggs from the hail. Now the wind is shifting where I'm at. Cool, so you have time to upload the pics of me loco took with your cellphone and adapter? When I get home to wifi |
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He tested the "swim the river of death" obstacle out. It's a good one.
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I wish I could guarantee raging torrents every year. Death River would be my favorite new obstacle. View Quote View All Quotes View All Quotes Quoted:
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He tested the "swim the river of death" obstacle out. It's a good one. I wish I could guarantee raging torrents every year. Death River would be my favorite new obstacle. Cause you swam up the Death River and laughed as JP was swept away. |
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Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. I was absolutely trashed. I hosed Trojanman (of course, he could have camped) by dragging him to mccomb. I hadn't slept the night prior. I wanted to stay. View Quote View All Quotes View All Quotes Quoted:
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A similar thing happened to me last year, except that I tried for what seemed like an eternity (plus took the penalty) and was so exhausted that I couldn't even get through the handstand part that I thought I had rocked the year before. BTW, it was really cool having the people that had seen me fail so miserably on it the year before, cheering me on to get it this year. I was on the range cursing your every movement praying you would fail. Lies. You think I didn't see that Team Blitz cheerleader uniform you had on. You're going to have to stick around on Friday night next time. You cheated me out of the "3 short guy lift" photo op. I was absolutely trashed. I hosed Trojanman (of course, he could have camped) by dragging him to mccomb. I hadn't slept the night prior. I wanted to stay. |
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I wish I could guarantee raging torrents every year. Death River would be my favorite new obstacle. View Quote View All Quotes View All Quotes Quoted:
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He tested the "swim the river of death" obstacle out. It's a good one. I wish I could guarantee raging torrents every year. Death River would be my favorite new obstacle. Cardio is my top priority this year. Maybe I'll try to get a little more sleep as well. That <1 hour a night catches up quick . And while it did try to kill me, I still enjoyed it |
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Cause you swam up the Death River and laughed as JP was swept away. View Quote View All Quotes View All Quotes Quoted:
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He tested the "swim the river of death" obstacle out. It's a good one. I wish I could guarantee raging torrents every year. Death River would be my favorite new obstacle. Cause you swam up the Death River and laughed as JP was swept away. Oh snap! |
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I wish I could guarantee raging torrents every year. Death River would be my favorite new obstacle. View Quote View All Quotes View All Quotes Quoted:
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He tested the "swim the river of death" obstacle out. It's a good one. I wish I could guarantee raging torrents every year. Death River would be my favorite new obstacle. Any way we could get someone to pick us up at the next bridge or should I pack some food and a water filter? |
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Any way we could get someone to pick us up at the next bridge or should I pack some food and a water filter? View Quote View All Quotes View All Quotes Quoted:
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He tested the "swim the river of death" obstacle out. It's a good one. I wish I could guarantee raging torrents every year. Death River would be my favorite new obstacle. Any way we could get someone to pick us up at the next bridge or should I pack some food and a water filter? I'm thinking Zodiac and safety line strung across the downstream river. |
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Bench
1x8x185 1x5x205 1x5x205 2x3x215 Lat Pulldowns (stupid triple pulley thing) 1x8x250 4x8x305 Rows 4x8x180 I'm going to really start looking at a smarter way to train. I had planned on working on building size and strength after CW4, but now I think I'm going to work on endurance and cutting weight for CW5. Losing 30lbs while improving my strength to bodyweight ratio would probably help me more than focusing on size and strength. |
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Was thinking about starting to order parts for my CWAR but realized that I can't really afford it. Cola Warrior East will be run with my Dissy again. Damn.
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