The primary purpose of a QD mount is to make the optic easy to remove in an emergency situation.
Meaning, you are in a fire fight and the optic has bit the dust and is completely unusable. 30 seconds is forever in a real fire fight. A QD mount can be removed in 5 seconds.
Otherwise they are just cool to have.
Usually the price difference isn't too drastic between the two types. The PEPR mount is like $20 more for QD, and around $50 more for other brands like American Defense, Larue, and Midwest And. But those brands do run between $175-200 for QD.
The PEPR mount is a good lower cost one piece scope mount. It's definitely not as refined as the other, but it works. SWFA and Primary Arms offer their own standard mounts that are reasonable, even cheaper than the PEPR, but I feel a little better in quality. Well the SWFA is in my opinion, I do not have direct experience with the PA mount.
When you order the scope, PA offers mounts at a discount if you add the mount as an option before you add the scope to your cart.
Personally I don't swap optics around. I tend to put one on and it stays. Unless I upgrade the optic for some reason. Then I will remove and maybe shuffle optics around a bit.