PMP South African ammo .Can someone tell me if this ammo is any good ?

Yes, use the search function next time.

Well EXCUSE MEEEEEEEEE !!!!!!!!!! LOL.....
Ok I did a search and the only thing that came up under South African Ammo was my post

I have used a couple thousand of the PMP with the Gazelle on the box, 20rds to the box.

It went bang every time, was not very dirty and cycled my M16 very well. I don't know the accuracy but pop cans and such cowered in fear.

Bright, shiny and clean.

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