Use a thin bead of GE black high temp silcone, the type used in place of gaskets on engines.
Put some in the groove where the teeth of the barrel nut will engage, a little dab on the front tang, and a tiny bead on each side lip.
Assemble, and do not wipe any oozing. Let it dry like that, then the oozed bead will peel right off. Otherwise you smear it all over.
This really firms up the handguard on any AR.
Next time you disassemble the rifle for a thorough cleaning you won't have any problem peeling the handguards off. You can easily scrape off the silicone prior to redoing the whole thing.
While we are making the rifle more solid, quieter, place a black nylon Ty-wrap around the base of the front sling swivel. This will take up slop and firm that up, too.
Now give her a good shake and listen to what you don't hear.
Shhhhh!