Quoted: I've been using Halls plus cherry cough drops. Seem to work ok, but don't last long.
|
Dude, Zinc and vitamin C - preferrably the losenges, but tabs if you can't find `em. Try to at least get 1000-2000mg of the C.
Cut out the BLATANT carbs as much as you can, and cut out the dairy. IME 1-2 weeks worst case.
I HAVE gargled really really warm salt and echinacea/Goldenseal water when it was REAL bad. Open an Echinacea/Goldenseal (good immune system boosters and good anti-viral/bacterial/fungals) capsule and stir it into the hot/really warm water. But might be "overkill".
Also change out your toothbrush and/or BOIL it to kill any nasties that might "hide out" there and re-infect you once you've beat it.I seem pretty "immune" to all that anymore. I keep EXPECTING to GET sick now that the MS is "under control"... but so far - nada.