So what are the criteria for you to have taken a great poo?
For me is plenty of roughage of some sort before I do the deed. More specifically I like corn or veggies with the same roughage type. It just makes things go easier in the end. No need to strain and bust a vessel in the head or maybe rip the sphincter trying to push through a bus.
You know what I mean. You sit down upon the thrown of the ages and the mud just flows through the pipes with out much effort. Not the flushing of the bowels you get from a bad night of Mexican food, but the gentle flushing of the pipes that takes enough time to finish the sports pages or a chapter or two of your favorite book.
The best part of this is the smell does not offend the rest of the household so that you can sit in peace taking care of dropping the kids of at the pool.
The greatness of taking a GOOD POO.
ETA: Shit for those that do not know POO.