Unfortunately I have plenty of experience with this system.
Mostly in the Ford E250 vans that I service, but it's the same motor, only on the P/U it's not jammed into a small enclosed space.
Thankfully you have a little more room to operate in a P/U body, so that's not an issue.
Here's a few things that I can think of that may be helpful, cduarte already touched on two of them but I'll list them again. I'm sure you are very capable or you wouldn't be doing it yourself so don't be offended if I break it down too much, it's a habit from work.
>With 90K miles it may be a good idea to change the boots if you can find them. We like to change the entie coil set @ 100K+. Always use spark plug lube on the boot end that goes on the plug. For some reason I can't remember the name of that stuff.
>Before removing the coil packs, which are bolted to the valve cover, unplug the electrical connector or you will be fighting with the short connector cable while trying to pull up the coils. Always try to twist the coil pack left and right while pulling up gently.
>If the boot comes off and stays on the plug when you pull off one of the coil, no problem, just remove the rubber boot from the plug and pop it back on the bottom of the coil. (This is where new boots come in handy because they have a tendancy to rip during removal when they are stuck)
>On some coil packs you may have vacum lines or electrical connectors in the way. Not sure about the P/U body but the vans are very enclosed and I had to either move or remove one or two connections to make room for my big hand to get in there!
>Always use anti seize, but be very carefull not to let it touch the electrode area or you may have a misfire on that cylinder.
It may be a good idea to disconnect the battery before you start. I have seen check engine lights come on during this job, and if you don't have a scanner to clear it...
Happy wrenching.