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Posted: 1/18/2015 7:16:21 PM EDT
[#1]
Yes.
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Posted: 1/18/2015 7:18:37 PM EDT
[#2]
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Posted: 1/19/2015 10:40:50 AM EDT
[#3]
I had to take a break during the warmup of regular insanity
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Posted: 1/19/2015 11:03:12 AM EDT
[#4]
don't do it near railroad tracks.
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Posted: 1/19/2015 11:19:08 AM EDT
[#5]
I did Insanity for a while. That motherfucker was trying to kill me.
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Posted: 1/19/2015 1:46:49 PM EDT
[#6]
Quote HistoryQuoted:
I did Insanity for a while. That motherfucker was trying to kill me. This workout is 30 minutes. Burns 500 calories. |
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Posted: 1/19/2015 7:35:23 PM EDT
[#7]
Did the first workout today. Maxed out in 12 minutes and took frequent breaks after 20:00
 Shaun T. will humble you quick! Gotta get the diet in order.
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Posted: 1/19/2015 7:37:59 PM EDT
[#8]
Start tonight!
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Posted: 1/19/2015 7:44:43 PM EDT
[#9]
Quoted:
Is Shaun T. going to kick my ass? repeatedly and with enthusiasm |
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Posted: 1/19/2015 8:31:41 PM EDT
[#10]
Quote HistoryQuoted:
Did the first workout today. Maxed out in 12 minutes and took frequent breaks after 20:00 Shaun T. will humble you quick! Gotta get the diet in order.Told ya, Bra. 
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Posted: 1/19/2015 8:35:05 PM EDT
[#11]
Quote HistoryQuoted:
I did Insanity for a while. That motherfucker was trying to kill me. Started insanity, did the first video I saw (the test). Got done with it, and thought I was going to die. Just realized that was the basic way to track your progress. Started the actual routines, and it got worse 
Did t25 for longer than insanity. It really does work, I just get lazy. I'm down about 30 lbs over 6 months, with allot to go. I don't follow the calender, just a combo of that and running. Good luck, OP. You'll need it. |
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Posted: 1/19/2015 8:40:22 PM EDT
[#12]
SKI ABS...YOU KNOW SKI ABS!!!!
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Posted: 1/19/2015 8:42:57 PM EDT
[#13]
I have a problem with doing it with my schedule. Nights days nights days... it's hell. When do you guys do it? If I try to do it too late in the day I can't sleep.
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Posted: 1/19/2015 9:02:35 PM EDT
[#14]
Back in the day I used Insanity as a supplement workout. Cardio mid morning, Insanity in the afternoon, and then a lifting routine at night.
It was pretty good stuff.
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Posted: 1/19/2015 9:04:41 PM EDT
[#15]
It's no joke...but it'll get you in awesome shape. I do a cycle in the spring to get into mountain bike shape.
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Posted: 1/20/2015 4:07:31 PM EDT
[#16]
My calves and obliques are killing me today
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Posted: 1/20/2015 4:23:20 PM EDT
[#17]
I have been doing Insanity at my own pace and increasing the pace slowly over time. Can't do his pace, man....Younger, fit Shaun vs. older, out-of-shape old fart...Guess who going to win? |
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