How many hours of sleep do you usually take? - Page 2

General » General Discussion

Site Notices

Why Women Need Guns | Supporting Ladies EDC

[ARCHIVED THREAD] - How many hours of sleep do you usually take? (Page 2 of 2)

Posted: 12/19/2019 11:51:35 PM EDT

[#1]

I don't take sleep, I get sleep.

Posted: 12/19/2019 11:53:39 PM EDT

[#2]

Until I hit 35 I could get by on 5-6 hours a sleep easy with some nights pulling 3-4 hours and being fine if not a little tired at work. After 35 forget about it, 7 hours minimum. A few months ago I started dieting and working out and I find myself needing even more sleep now, last 3 nights I've gotten 9 hours but I'd say 8 would be the norm now.

Posted: 12/19/2019 11:58:06 PM EDT

[#3]

Average 6 hours.

Posted: 12/20/2019 12:02:25 AM EDT

[#4]

In bed by 10:30. Up around 3:30 or 4 to whiz.
About half the time I go back to sleep until 4:45.
The other half I lay & pet the dog and think about stuff I can't change but wish I could.

Posted: 12/20/2019 12:13:26 AM EDT

[#5]

Usually 7-8. I wish I could run on less but if I get under 7 a couple days in a row I get freaking wiped.

Posted: 12/20/2019 12:24:51 AM EDT

[#6]

8-10, I'm retired!

Posted: 12/20/2019 12:44:12 AM EDT

[#7]

Three hours last night. I usually aim for six.

Posted: 12/20/2019 2:05:50 AM EDT

[#8]

6 on the regular. don't need an alarm. will wake up 5-hours 59-minutes after going to sleep.

Posted: 12/20/2019 6:46:19 AM EDT

[#9]

5-6 nightly

Posted: 12/20/2019 6:49:44 AM EDT

[#10]

Maybe 6.

Posted: 12/20/2019 7:07:23 AM EDT

[#11]

9-10 hours at night and an hour nap 3-4 in the afternoon. Retirement doesn't suck.

Posted: 12/20/2019 7:50:01 AM EDT

[#12]

I try to get 8 hours a night but rarely do.

Posted: 12/20/2019 7:55:19 AM EDT

[#13]

6ish

Posted: 12/20/2019 8:24:41 AM EDT

[#14]

I sleep, when I do, 3-4 hours a night. 5 hours if I'm lucky.

Posted: 12/20/2019 8:28:31 AM EDT

[#15]

I averaged 6.0 hours a night for the month.

Posted: 12/20/2019 8:30:55 AM EDT

[#16]

4 to 5

Posted: 12/20/2019 8:45:14 AM EDT

[#17]

5-6 hours.You would think being retired for the last 4 years it would be longer,but it’s not.

Posted: 12/20/2019 9:03:22 AM EDT

[#18]

Quote History

Quoted:
Until I hit 35 I could get by on 5-6 hours a sleep easy with some nights pulling 3-4 hours and being fine if not a little tired at work. After 35 forget about it, 7 hours minimum. A few months ago I started dieting and working out and I find myself needing even more sleep now, last 3 nights I've gotten 9 hours but I'd say 8 would be the norm now.

View Quote

If I do a 2+ hour aerobic workout, I need more sleep. If I do upper body, it must release some hormones because I wake up after 5-6 hours ready to smash baby seals with a hammer.

Posted: 12/20/2019 9:08:03 AM EDT

[#19]

7 hours.

Since I was 17, I've hated waking up and the sun is already up. I hate wasting daylight. I was up till 1am the other night and slept till 9am. That hadn't happened in 30 years.

I made up for it by getting up at 4am the next day.

Posted: 12/20/2019 9:09:35 AM EDT

[#20]

6 decent hours and I’m good to go. A couple of nights this week I had 2 and 3 hours. Stress and the injuries keep me up. Hoping that next year at this time I sleep well every night.

Posted: 12/20/2019 9:09:59 AM EDT

[#21]

Quote History

Quoted:
pretty reliable 7-8hrs a night.

View Quote

Posted: 12/20/2019 9:14:00 AM EDT

[#22]

I begrudge the time I spend sleeping.

I need 6, I usually get 7 to 8.

Posted: 12/20/2019 10:25:19 AM EDT

[#23]

6 if i'm lucky..........

Posted: 12/20/2019 10:27:19 AM EDT

[#24]

Quote History

Quoted:
Depends, how many times I have to wake up to take a piss.

View Quote

Attached File

Posted: 12/20/2019 10:33:11 AM EDT

[#25]

7-8 hours

[ARCHIVED THREAD] - How many hours of sleep do you usually take? (Page 2 of 2)

General » General Discussion

Win a FREE Membership!

Sign up for the ARFCOM weekly newsletter and be entered to win a free ARFCOM membership. One new winner* is announced every week!

You will receive an email every Friday morning featuring the latest chatter from the hottest topics, breaking news surrounding legislation, as well as exclusive deals only available to ARFCOM email subscribers.

Warning

Confirm Action

About AR15.COM

Stay Connected

Newsletter

Contact Us