I had a nice one, but never could bring myself to file the paperwork for a licensed can so I let it go.
They are very quiet with subsonic ammo, but you may have to reload your own, if you cannot afford quantities at expensive prices.
I have fired a suppressed 300whisper, aka 300fireball, aka 300/221 and the recoil is very little with the sound being on the much lower end as far as suppressed rifles go. I am sorry I do not have actual numbers to offer you.
They are solid hitters out to 200yds and can be shot as far as 300 before those bullets take the plunge off the deep end. (big fat 30 cal bullet in a really small case will do that)
Thermomold magazines and betas work very well, but most USGI mags will function addequetly.
SSK Industries can provide you with specs if you ask nicely. Mr JD Jones seemed pleasant enough to me, but it was years ago when I had contact with him and it was one of his uppers that I purchased so your experience may vary.
The cartridge was designed for a full auto suppressed weapon in a close quarters rifle. It was designed to be used at shorter ranges and provide a really quiet shooting weapon with some extra knock down power.
I hope someone else jumps in to provide you with the numbers you are looking for. Make an informed decision before you buy, unlike myself. I spent allot of money on the upper, reloading supplies and accesories and never really got to enjoy the weapon as it was meant to be. I lost close to 1k when I sold my stuff.