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1/22/2020 12:12:56 PM
Posted: 1/18/2015 6:09:14 PM EST
Is Shaun T. going to kick my ass?
Link Posted: 1/18/2015 6:16:21 PM EST
Yes.
Link Posted: 1/18/2015 6:18:37 PM EST
Link Posted: 1/19/2015 9:40:50 AM EST
I had to take a break during the warmup of regular insanity
Link Posted: 1/19/2015 10:03:12 AM EST
don't do it near railroad tracks.
Link Posted: 1/19/2015 10:19:08 AM EST
I did Insanity for a while. That motherfucker was trying to kill me.
Link Posted: 1/19/2015 12:46:49 PM EST
[Last Edit: 1/19/2015 6:37:01 PM EST by FiveSolas76]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By X-CaptHook:
I did Insanity for a while. That motherfucker was trying to kill me.
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This workout is 30 minutes. Burns 500 calories.
Link Posted: 1/19/2015 6:35:23 PM EST
[Last Edit: 1/19/2015 6:37:33 PM EST by FiveSolas76]
Did the first workout today. Maxed out in 12 minutes and took frequent breaks after 20:00 Shaun T. will humble you quick! Gotta get the diet in order.
Link Posted: 1/19/2015 6:37:59 PM EST
Start tonight!
Link Posted: 1/19/2015 6:44:43 PM EST
Originally Posted By FiveSolas76:
Is Shaun T. going to kick my ass?
View Quote

repeatedly and with enthusiasm
Link Posted: 1/19/2015 7:31:41 PM EST
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By FiveSolas76:
Did the first workout today. Maxed out in 12 minutes and took frequent breaks after 20:00 Shaun T. will humble you quick! Gotta get the diet in order.
View Quote

Told ya, Bra.
Link Posted: 1/19/2015 7:35:05 PM EST
[Last Edit: 1/19/2015 7:35:52 PM EST by RedSS454]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By X-CaptHook:
I did Insanity for a while. That motherfucker was trying to kill me.
View Quote


Started insanity, did the first video I saw (the test). Got done with it, and thought I was going to die. Just realized that was the basic way to track your progress. Started the actual routines, and it got worse

Did t25 for longer than insanity. It really does work, I just get lazy. I'm down about 30 lbs over 6 months, with allot to go. I don't follow the calender, just a combo of that and running.

Good luck, OP. You'll need it.
Link Posted: 1/19/2015 7:40:22 PM EST
SKI ABS...YOU KNOW SKI ABS!!!!

Link Posted: 1/19/2015 7:42:57 PM EST
[Last Edit: 1/19/2015 7:51:15 PM EST by mancow]
I have a problem with doing it with my schedule. Nights days nights days... it's hell. When do you guys do it? If I try to do it too late in the day I can't sleep.
Link Posted: 1/19/2015 8:02:35 PM EST
Back in the day I used Insanity as a supplement workout. Cardio mid morning, Insanity in the afternoon, and then a lifting routine at night.

It was pretty good stuff.
Link Posted: 1/19/2015 8:04:41 PM EST
It's no joke...but it'll get you in awesome shape. I do a cycle in the spring to get into mountain bike shape.
Link Posted: 1/20/2015 3:07:31 PM EST
My calves and obliques are killing me today
Link Posted: 1/20/2015 3:23:20 PM EST
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