A good start. I had my best friend walk me through what his Marine unit carried and how they carried it in Vietnam. Three ammo pouches, for a total of 7 mags, 2x3 plus one in the rifle. Add a first aid kit, 2x pistol mag pouch, canteen w/ pure tabs, bayo, headlamp, fire, and a buttbag with poncho, liner, compass, MRE, TP, camo paint, booby wire, extra socks and shorts, basically one day's worth of living and fighting. Battle dressing on a chest strap so you can get to it fast. Metal canteen cup is worth the extra weight. Survival kit about the size of your thumb, couple fish hooks, weights, line, razor blade, waterproof matches, signal mirror, you take it from here.
Buttbag bandolier, same web belts, two strung together in a loop, 3 buttbags, one for another ammo loadout, spare mags, spare parts, all things rifle. One for a couple more MREs, a couple soup packets, etc. Another for basic camp gear, 550, small stove, eating utensils, etc.
Full pack, Alice or framed, with 4 more days worth of MREs, a tarp, ground pad, another ammo loadout, e-tool, small pruning saw, extra clothes, etc.
Set it up right and you can hump all three at once, OR live and fight out of just one at a time. All at once, 7 days in fat city, or 14 on a restricted diet. Unless you're GI Joe, you'll want a truck to hang most of this on, most days, it get's a tad heavy after while.
Be careful buying the newer style surplus only web harneses. The nylon in the straps are too slick to engage the friction keepers and extend fully whether you want it to or not. If youhave no choice, cable ties can keep the straps adjusted right while still preserving the adjustment option.Further, the stitching anchoring the straps is iffy with even a moderate load. Look for the older canvas style, and make usre you can easily repair any straps that do break. Avoid dry rot in the canvas. Buy some extra components when you find them, this stuff seems to be getting scarce in some places. Be careful with web belts, at least three different types of buckles I've seen so far, none mate with the others, and some are not removable.
The lighter and newer molle style rigs are nice for light carbines and short term support, a day's fighting with maybe another day in a shoulder bag, no need to avoid the new system that works and works well for what it is designed to do, but if I have to leave my property, I want the heavier quality gear and a REAL rifle.
Old style webgear makes a nice rig, and it was designed and intended to support a rifle very much like the M1A. Useful, cheap, and sturdy, what more can you ask for?
Remember, you only have a theory, not a solution, until you've shot some, serviced your rifle, ate and slept dry and unfrozen, shot some more, corected the shortcomings you find in your rig, then tested that too. Some rural ranges don't mind if you camp overnight, as long as you obey range rules and don't shoot after hours. Others may look the other way if your car...breaks down...and you're forced to overnight. If all else fails, many national forests have light restrictions on personal defense weapons, but if anyone is around, you'll get looks, probably phone calls, unwanted attention of the DHS kind, etc.
(Not telling you old...ahhh, experienced guys, how to breath, I'm sure you could teach me, just laying this out as a starting point for the kids who might not have access to guys who served in Vietnam.)