I took my 15 yr old green CHRONY out today, and fired some 9mm, 45, and 223 across it. I'll try to stay on the simple side.
9mm, used Win 115 value pack, some S&B I pick up off the range, Wolf, 147 reloads with #5 and 3N37.
Gun used was my Uzi, 10.25 and 16" pipes. Averages as follows:
Win 115-- 10"- 1364, 16"- 1398
S&B--- 10"- 1296, 16"- 1330
Wolf--- 16"- 1418, 2 rounds, 3rd was a TCW at 1474
147, 5gr #5-- 10"- 873, 16"- 898
147, 5gr 3N37--- 10"- 992, 16"- 1047
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Uzi w/45 barrel, 10.25", reloaded Wolf 45acp case, 230 LRN from RCBS mold, wheel weight-
800X, 7.3gr-- 1071 fps--- did have nice bump...
540, 8.3gr-- 1082 fps--- had a firmer bump than the 800X. 540 no longer available, but Hodgdon says HS6 is same product.
I have some loads w/AA-#5, both behind the listed LRN and a SWC, forgot to grab a handfull to test.
These are the numbers I got in my playing around,,,, Your Mileage May Vary..