i just shot black hills 75gr out of my 1x9 chromelined barrel 16" m4 gov. profile and was making nice center mass hits @ 200m... no signs of key holding at all...
i want to get my hands on some 77gr rounds and see what i can do with it... i'll get another box of 75gr and shoot 300m with it and see what happends... steve @
ADCO had a forum that i can't find that talked about him shooting at 600m with a 16" 1x9 barrel 77gr......
the main negitive is that a 1x7 twist is faster so your barrel life will be less.... and that you really can't shoot anything under 55gr... and there are some who do still have problems with 55gr... i almost only shoot 55gr so i wanted to make sure my twist was perfect for that round... i also love to shoot 45gr HP's are varmits... and i wouldn't be able to do that with 1x7 most likely
i think the same way that 1x7's can shoot 55gr's and lower, is the same as a 1x9 can shoot 75gr and higher... it'll shoot it but maybe not as good as it can...
if i was making an SPR where i was almost always going to be firing match heavy ammo out of it... 1x8, 1x7.7 or 1x7 would be my choices... 1x8 pref.
both twists are fine... its not that big of a deal