Position of Attention, MOVE!
Front leaning rest position, MOVE!
Position of Attention, MOVE!
Front leaning rest position, MOVE!
Position of Attention, MOVE!
Front leaning rest position, MOVE!
Repeat over and over as fast as you can..
Remember the goodness that was getting smoked in basic? These damn things were equal to front back go's. They suck.
On the plus side, I didn't see that either. Learn somethin new every day.