Quoted:
Are metal mags better for leaving loaded over long periods of time?
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What do you mean by "long period of time"?
All polymers placed under constant tension will, over time, undergo a permanent dimensional change known as "creep". For that reason, metal magazines, which do not experience the same molecular slippage would be a better choice for truly long-term storage (i.e. years). You can get blackened stainless steel magazines from https://www.cdnnsports.com/ for about $12 each.
And I know as soon as I post this, a thousand P-Mag fanboys are going to come roaring in saying "It doesn't happen to P-Mags". Well, since creep is a phenomenon inherent to polymers and P-Mags are made out of a poymer, unless that P-Mag magically transmogrifies into iron or aluminum when the cartridges are loaded into it, it does. It doesn't happen overnight, but it does happen.