Posted: 2/28/2008 4:16:19 PM EDT
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Applying to the academy on Monday. First step is a chiefs test (written, 30% of your grade), second is PT (10% of you grade), third is oral interview/full application (60%), health and psych afterwards. I did a mock test this morning of the PT test.. 1.5 mile in 10:20 Goal by PT test; 10minutes or under 30 Situps (1 minute) 35 - 40 range 20 Crunches (1 minute) 25 - 30, this is really dependent on how much time I have between the two tests 30 Pushups (1 minute) 35-40 range 10 Pullups (unlimited time allowed in the PT test, took about a minute tho) 12-15 Also have a stretch test, shoulder flex and a sprint test. The last three don't worry me (especially the sprint). I'd imagine I could do about 5 reps to each (maybe not the pullups) by the time the test comes around the the adrenalin pumping during the test. But thats the PT, I still have the written part to get past first.
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