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Posted: 2/28/2002 6:43:36 AM EDT
I know there are several threads and members on here who have had back problems mainly herniated disks and I need to re-visit the topic for solutions or help. I to have a couple bad spots one in my neck and one lower in my back. I have had all the MRI etc, but elected to not have surgury cause so far I have lived /beared with the pain and discomfort. This week I have irratated it really well and am having terrible muscle spasms Any good solutions, tricks, temp cures, or suggestions? I have heard some speak of the Tahiatan(sp) Nani Juice? Any luck or stories of success there? I am considering orderind some but man is it expensive!! Thanks all IAJack
Link Posted: 2/28/2002 6:48:20 AM EDT
Loose the gut. [;)] After quiting smoking, and gaining 40 lbs, my shit started hurting. Losing some of the weight by working out, and gaining mucsle helped quite alot. c-rock
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