Posted: 8/29/2008 6:46:54 PM EDT
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I'm tryin to quit smoking.....IT SUCKS.... Any advise? |
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Hey, good luck. It's tough, I've done it a couple times. Next thing is to CHANGE YOUR HABITS, ie, don't sit around with people who smoke, don't hang out in bars, etc. All the things you used to associate with smoking, well, do something else. You'll find yourself thinking, "what the hell" and going to buy another pack, but don't. Find something else to do. It's not easy, but it's worth it. hang in there. |
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picture yourself vomiting shit out of your mouth out of your colon after you get cancer seriously, use very negative, ugly visualizations quitting smoking is easy... you feel like shit for two week and then you're done forever making yourself hate smoking is the goal make yourself HATE the idea of smoking after the first two weeks, it's the desire to smoke that gets you smoking again hang in there |
smoking is dogshit i smoked until i couldnt go up a flighr of stairs without weezing how much you spending a month? nothing like destroying your lungs! yay! |