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Posted: 2/1/2006 9:27:32 PM EDT
Fiber that is. I make it a point to eat one can of beans, peas, or legumes a day. It is very good for digestion Americans are very lacking on their Fiber intake so I hope this will inspire some of you. I buy these cans for $0.40 a piece and it does a body good. I also take a couple of shots of Olive Oil every morning, gotta include the "good" fats as well.

Link Posted: 2/1/2006 9:30:11 PM EDT
While we are doing public health announcements.........

Stay away from hydrogenated oils
Link Posted: 2/1/2006 9:31:27 PM EDT
I eat a huge salad with dinner everynight
Link Posted: 2/1/2006 9:36:05 PM EDT
i thought the question was do you get enough arfcom? hell im in a bar drinking andposting from a pda phone.... so i guess i have a problem !!!! :)
Link Posted: 2/1/2006 9:41:27 PM EDT



I'd rather have a threesome with Hillary and Feinstein.
Link Posted: 2/1/2006 9:44:31 PM EDT

Originally Posted By DK-Prof:


I'd rather have a threesome with Hillary and Feinstein.



You, sir, are out of order.

No wonder the Saudis won't put up with you people.
Link Posted: 2/1/2006 9:44:57 PM EDT
For some reason I am hungry looking at his aluminum cans.

Beans and a crockpot were made foe each other.
Link Posted: 2/1/2006 9:47:18 PM EDT

Originally Posted By DK-Prof:


I'd rather have a threesome with Hillary and Feinstein.



I am very worried about your colon health then
Link Posted: 2/1/2006 9:48:57 PM EDT

Originally Posted By LANCEMAN:

Originally Posted By DK-Prof:


I'd rather have a threesome with Hillary and Feinstein.



I am very worried about your colon health then




No worries - I'll be dead from the testicular and prostate cancer that runs in my family long before then.
Link Posted: 2/1/2006 9:50:23 PM EDT
Had some a couple nights ago,it had been months,oh wait you said fiber.
Link Posted: 2/1/2006 10:09:58 PM EDT

Originally Posted By 22bad:
While we are doing public health announcements.........

Stay away from hydrogenated oils



Better throw in saturated and trans fats as well, pure evil I tell ya
Link Posted: 2/2/2006 1:37:18 PM EDT

Originally Posted By LANCEMAN:
I am very worried about your colon health then



Speaking of which, you wouldn't believe what came out after my last colon cleansing. Here's a pic -

Link Posted: 2/2/2006 1:39:25 PM EDT

Originally Posted By JavaMan:

Originally Posted By LANCEMAN:
I am very worried about your colon health then



Speaking of which, you wouldn't believe what came out after my last colon cleansing. Here's a pic -

home.earthlink.net/~tclokey/ARFcom/redx.jpg



I am SO glad that appeared as a red X.
Link Posted: 2/2/2006 1:40:24 PM EDT

Originally Posted By JavaMan:

Originally Posted By LANCEMAN:
I am very worried about your colon health then



Speaking of which, you wouldn't believe what came out after my last colon cleansing. Here's a pic -




dude that's just gross
Link Posted: 2/2/2006 1:40:48 PM EDT
Beans, beans the musical fruit
Link Posted: 2/2/2006 1:41:34 PM EDT

Originally Posted By DK-Prof:

Originally Posted By LANCEMAN:

Originally Posted By DK-Prof:


I'd rather have a threesome with Hillary and Feinstein.



I am very worried about your colon health then




No worries - I'll be dead from the testicular and prostate cancer that runs in my family long before then.



It's always nice to have something to look forward to!
Link Posted: 2/2/2006 1:42:40 PM EDT
Beans beans the magical fruit
The more you eat, the more you toot
The more you toot, the better you feel
So eat some beans with every meal...



I have no idea where I remember that from... Simpsons maybe?
Link Posted: 2/2/2006 1:45:31 PM EDT
Do we get enough fiber? Haven't been to a gun show in a while have ya? The no smoking rule inside the gun show is not for common courtesy.
Link Posted: 2/2/2006 1:45:47 PM EDT

Originally Posted By gus:
Beans beans the magical fruit
The more you eat, the more you toot
The more you toot, the better you feel
So eat some beans with every meal...



I have no idea where I remember that from... Simpsons maybe?



the first two lines were on the simpsons, but not the last two
Link Posted: 2/2/2006 1:47:43 PM EDT

Originally Posted By DK-Prof:

Originally Posted By LANCEMAN:

Originally Posted By DK-Prof:


I'd rather have a threesome with Hillary and Feinstein.



I am very worried about your colon health then




No worries - I'll be dead from the testicular and prostate cancer that runs in my family long before then.



Maybe you need to use the equipment more.
Link Posted: 2/2/2006 1:48:03 PM EDT

Originally Posted By TheRedHorseman:

Originally Posted By JavaMan:

Originally Posted By LANCEMAN:
I am very worried about your colon health then



Speaking of which, you wouldn't believe what came out after my last colon cleansing. Here's a pic -

img.photobucket.com/albums/v153/A_Nimal/condom-used.jpg



dude that's just gross





Link Posted: 2/2/2006 1:49:28 PM EDT
[Last Edit: 2/2/2006 1:51:28 PM EDT by Phil_A_Steen]
Link Posted: 2/2/2006 1:52:27 PM EDT
I had wings at Hooters today. And nice Hooters they were too!
Link Posted: 2/2/2006 2:15:35 PM EDT
Blacks beans with my weekly Chipolte burrito on Friday.
My wife hate's Fridays.
Link Posted: 2/2/2006 2:43:23 PM EDT
[Last Edit: 2/2/2006 2:44:07 PM EDT by JavaMan]

Originally Posted By TheRedHorseman:
img.photobucket.com/albums/v153/A_Nimal/condom-used.jpg

dude that's just gross



Don't start putting your pics in my quotes 'cuz payback is a mother fucker!
Link Posted: 2/2/2006 2:52:23 PM EDT
I have to poop.



Link Posted: 2/2/2006 2:53:19 PM EDT
Why don't you give me your address....I will eat some beans and legumes....then you can tell me how I did and if I have enough fiber.
Link Posted: 2/2/2006 2:53:55 PM EDT
Link Posted: 2/2/2006 2:55:44 PM EDT
Truly sick....

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