| I found that shit to actually make canker sores worse and last longer. I went through a several month period trying out all the different remedies and pain relief stuff and probably never went more than a few days the entire time without one or more canker sores (some really bad ones on my tongue and throat hurt like hell and lasted for weeks). Now when I feel one trying to emerge I just cut back on sugary foods and ignore it and it usually disappears before turning into a full blown canker sore and if it does turn into a canker it still seems to clear up in a few days if I don't do anything to it. It get relatively few of them now. |

