Posted: 10/20/2004 9:03:44 PM EDT
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How long does it take for you to get to sleep. It seems to take me one or two hours, on bad days four hours. Today I was tired, layed down at 5pm, got to sleep at 8pm, up at 1030. |
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How do you know the damn time you fall asleep? If you look at the clock you're not ASLEEP, then you have to do it all over. I've always wondered this, I can tell people the time I go to bed, but I never have known the time I fell asleep. But to answer the question... Lately it takes me what I'll just say is "a long time" because I just finished a job working nights (4PM-2AM at least) and am trying to reverse my sleep schedule for when I go to Army basic next week, it's proving to be a pain in the ass. |
| I've always heard if it takes you more than 20 minutes or so to go to sleep youre getting too much sleep. I have absolutely nothing to back this up, just something I've always been told. Me, it takes me between 5 and 10 minutes to go to sleep, depending on how late I stay up. |
| It depends when I go to bed. If I hit the sack early, before 1am, which is tremendously rare I fall out quick. The later I stay up the longer it takes me to fall asleep. If I go to bed by 4am it takes me 30 minutes to an hour. If I go to bed at 5am or later it takes me anywhere from 1 to 4 hours and sometimes not at all. Just something that happens as you start getting "older" in my experience. Your body is going to begin to require regualr hours for sleep. You may also want to darken your room. |
I blacked it out pretty good, abit of light in, but the brightest thing in there is my night sites on the pistol |
Typical of me here too. |