[ARCHIVED THREAD] - Official workout thread (Page 1 of 5)
Posted: 3/1/2016 11:57:20 AM EDT
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In this thread, we act like dickheads at the gym, drink water from 6 oz. Dixie cups, and worship at the alter of your favorite crossfit god. |
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So there's an old guy at the gym that broke his back last year and goes in for therapy. Just light lifting, walking on the treadmill, pissing all over the toilet seat and those kinds of things.
Yesterday he asked me if I was finished with a set of spring collars. I had to get right in his face and establish dominance, so I told him yes and handed him the one closest to me. Also, a few days ago some bros were doing shrugs and curls in the squat rack so I went over to the crossfit side and did squats with the coaches during their WOD. The bros left some dirt on the floor so the owner swept it up while I was there. Living the dream.... |
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Sup dudes, if you need me I'll be curling 135 in the rack. That's a bar and two wagon wheels. No, you can't work in so don't even ask. Sweet, if you don't mind when you're done just leave the plates on the bar so I can send pics and texts next to it and look like I was curling like a boss. I don't like picking those big ones up. |
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Sweet, if you don't mind when you're done just leave the plates on the bar so I can send pics and texts next to it and look like I was curling like a boss. I don't like picking those big ones up. Quoted:
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Sup dudes, if you need me I'll be curling 135 in the rack. That's a bar and two wagon wheels. No, you can't work in so don't even ask. Sweet, if you don't mind when you're done just leave the plates on the bar so I can send pics and texts next to it and look like I was curling like a boss. I don't like picking those big ones up. I never unload my bar anyway. In fact, when I'm done, I'll put on extra 25's just for you so it looks better. Apologies in advance for the chalk dust on the bar. That wasn't me, I use gloves but I will report the mess to management for all of us. |
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I like to get all psych'd up to do one rep.
Load the bar up, then dance around the bench while letting out some loud hoots and yelps. Hop up and down a bit, then sit on the bench with the thousand yard stare. Then after a few minutes (after insuring everyone in the gym is now looking at me) I pound out the rep and immediately hop up and start flexing in the mirror. |
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I like to get all psych'd up to do one rep. Load the bar up, then dance around the bench while letting out some loud hoots and yelps. Hop up and down a bit, then sit on the bench with the thousand yard stare. Then after a few minutes (after insuring everyone in the gym is now looking at me) I pound out the rep and immediately hop up and start flexing in the mirror. How else are you supposed to do it? You can't claim a rep if it's not witnessed. |
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Quoted: Not sure if serious? Quoted: Quoted: Hopefully we can dispel the myth that squats are better than doing leg presses. The only thing they are better at is messing up your back. If I'd warn my 3 Wolf Moon t-shirt, with sleeves removed to show off impressive 14" guns, and stuck to the hip sled... I could have avoided the pain. |
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(Deadlifts 225) RRRRRAAAAAAAAAAARRRRRRGGGGGGGGGGHHHHHHHH!!!! *SLAM* (Sits on plyo box and cruises Facebook on phone for 10 minutes to "rest." No, you can't use this platform. I'm still using it.) Thats ok, I'll wait until you're done. Until then I'm just going to spot my friend here... 
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Disgusting. She clearly has muscle definition which means she's using PEDs. Probably a man. Do not want!!!111!!! |
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Not sure how many of you guys have rolled around in bed with a female bodybuilder or mass fitness chick but I have and let me tell you it's a somewhat strange experience. I realized after wading into that pool that I like my girls soft and flexible and not thick and strong like bull.   ...but the libido...it never ended  |
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That is incredibly offensive. People should be celebrated and accepted for being fat, not for being narcisistic. |
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This is what happens when you squat http://stream1.gifsoup.com/view5/2692343/squat-fail-o.gif http://forgifs.com/gallery/d/184416-2/Squatting-fail-flips.gif Quoted:
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Hopefully we can dispel the myth that squats are better than doing leg presses. The only thing they are better at is messing up your back. This is what happens when you squat http://stream1.gifsoup.com/view5/2692343/squat-fail-o.gif http://forgifs.com/gallery/d/184416-2/Squatting-fail-flips.gif |
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Quoted: Not sure how many of you guys have rolled around in bed with a female bodybuilder or mass fitness chick but I have and let me tell you it's a somewhat strange experience. I realized after wading into that pool that I like my girls soft and flexible and not thick and strong like bull. ...but the libido...it never ended Quoted: Not sure how many of you guys have rolled around in bed with a female bodybuilder or mass fitness chick but I have and let me tell you it's a somewhat strange experience. I realized after wading into that pool that I like my girls soft and flexible and not thick and strong like bull. ...but the libido...it never ended  |
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In this thread I hang my clothes on the squat rack while I call my stockbroker.
ETA: I'm scaroused. |
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Quoted: Quoted: Quoted: Quoted: Quoted: Hopefully we can dispel the myth that squats are better than doing leg presses. The only thing they are better at is messing up your back. This is what happens when you squat http://stream1.gifsoup.com/view5/2692343/squat-fail-o.gif http://forgifs.com/gallery/d/184416-2/Squatting-fail-flips.gif Please tell me he is trolling. |
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Quoted: Thats ok, I'll wait until you're done. Until then I'm just going to spot my friend here... http://stream1.gifsoup.com/view/31842/workout-o.gif Quoted: Quoted: (Deadlifts 225) RRRRRAAAAAAAAAAARRRRRRGGGGGGGGGGHHHHHHHH!!!! *SLAM* (Sits on plyo box and cruises Facebook on phone for 10 minutes to "rest." No, you can't use this platform. I'm still using it.) Thats ok, I'll wait until you're done. Until then I'm just going to spot my friend here... http://stream1.gifsoup.com/view/31842/workout-o.gif Her porn name was something like Zusana. I'm almost positive it started with "ZU". |
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This guy has to be a joke and troll right??? Please tell me he is trolling. Quoted:
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Hopefully we can dispel the myth that squats are better than doing leg presses. The only thing they are better at is messing up your back. This is what happens when you squat http://stream1.gifsoup.com/view5/2692343/squat-fail-o.gif http://forgifs.com/gallery/d/184416-2/Squatting-fail-flips.gif You mean that's not how it's supposed to go? That's how I do it. Train to muscle failure, bro. |
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You mean that's not how it's supposed to go? That's how I do it. Train to muscle failure, bro. You're doing it wrong my friend. You go to muscle confusion. That's like when I do 2 sets of squats on the smith machine and then I leave. My muscles are all confused and they're like 'hey I want to grow but what did you", but I'm like nah, let's go back in and hit some curls. Then do 2 sets of curls and then hit the squats on the smith machine again. My muscles are always confused which is why I'm just getting bigger and stronger. |