Posted: 2/24/2015 5:13:57 AM EDT
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Damn neck problem has my sleep pattern all messed up. Sleep for 2 hours, up for 2 hours. This is getting old, fast. |
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Been doing it for almost 2 years OP..lucky to get 4 hours of sleep a night, after a week or two of it I will then sleep most of a day and back to no sleep. Mines from a C-6-7 fusion last july, followed by complete rotator cuff/ slap tear surgery on my left shoulder last october, that was then followed up by left wrist surgery last december......I dream of feeling "normal" again...doesn't look promising though.... |
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Booze.
Or. Prescription pain killers. Good old fashion doctor dope. Don't mix them. Not a good plan. Just ask any number of rock stars. Oh, wait... Seriously, though: Is this a recurring pain? Like, permanent? Or a new and temporary thing? Like a recent non major injury? |
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Quoted: Been doing it for almost 2 years OP..lucky to get 4 hours of sleep a night, after a week or two of it I will then sleep most of a day and back to no sleep. Mines from a C-6-7 fusion last july, followed by complete rotator cuff/ slap tear surgery on my left shoulder last october, that was then followed up by left wrist surgery last december......I dream of feeling "normal" again...doesn't look promising though.... |
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Quoted: Mine is C4-5, 5-6 and the now missing c6-7, and L4-5, all from this........ http://i266.photobucket.com/albums/ii265/AKSNOWRIDER_2008/3866909911494376306_zps270d0b1a.jpg The Surgeon hoped welding the one up solid would make life ok again..so far no mas............. Quoted: Quoted: Quoted: Been doing it for almost 2 years OP..lucky to get 4 hours of sleep a night, after a week or two of it I will then sleep most of a day and back to no sleep. Mines from a C-6-7 fusion last july, followed by complete rotator cuff/ slap tear surgery on my left shoulder last october, that was then followed up by left wrist surgery last december......I dream of feeling "normal" again...doesn't look promising though.... Mine is C4-5, 5-6 and the now missing c6-7, and L4-5, all from this........ http://i266.photobucket.com/albums/ii265/AKSNOWRIDER_2008/3866909911494376306_zps270d0b1a.jpg The Surgeon hoped welding the one up solid would make life ok again..so far no mas............. Unfortunately, mines just good old shitty genetics. |
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Quoted:
Unfortunately, mines just good old shitty genetics. Well, mine were good, now pretty chitty.....how do you sleep? i can only sleep laying on my left side with 3 pillows under my head/shoulder, and then 1 pillow turned to lay my left arm on at shoulder height...then if I move wrong in the night legs/and/or arms go numb, and things get interesting.... |
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Quoted: Well, mine were good, now pretty chitty.....how do you sleep? i can only sleep laying on my left side with 3 pillows under my head/shoulder, and then 1 pillow turned to lay my left arm on at shoulder height...then if I move wrong in the night legs/and/or arms go numb, and things get interesting.... Quoted: Quoted: Unfortunately, mines just good old shitty genetics. Well, mine were good, now pretty chitty.....how do you sleep? i can only sleep laying on my left side with 3 pillows under my head/shoulder, and then 1 pillow turned to lay my left arm on at shoulder height...then if I move wrong in the night legs/and/or arms go numb, and things get interesting.... |
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Quoted: My insomnia is 100% brain activity not pain, so not much use to you but ambien is what allows me slumber. Granted, tonight I've had to double up everything to get there, but oh well. As long as I wake up, that's all the matters, right? Insomnia for me too. I've slept a total of 4 hours since Sunday. ETA: I will admit this is probably one of the worse bouts. Stress from school and putting my dog down over the weekend is exacerbating it. |
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Quoted:
Insomnia for me too. I've slept a total of 4 hours since Sunday. ETA: I will admit this is probably one of the worse bouts. Stress from school and putting my dog down over the weekend is exacerbating it. Quoted:
Quoted:
My insomnia is 100% brain activity not pain, so not much use to you but ambien is what allows me slumber. Granted, tonight I've had to double up everything to get there, but oh well. As long as I wake up, that's all the matters, right? Insomnia for me too. I've slept a total of 4 hours since Sunday. ETA: I will admit this is probably one of the worse bouts. Stress from school and putting my dog down over the weekend is exacerbating it. The worst is laying in bed for hours with your eyes shut just trying to sleep. Sorry about your dog man. |
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Quoted: The worst is laying in bed for hours with your eyes shut just trying to sleep. Sorry about your dog man. Quoted: Quoted: Quoted: My insomnia is 100% brain activity not pain, so not much use to you but ambien is what allows me slumber. Granted, tonight I've had to double up everything to get there, but oh well. As long as I wake up, that's all the matters, right? Insomnia for me too. I've slept a total of 4 hours since Sunday. ETA: I will admit this is probably one of the worse bouts. Stress from school and putting my dog down over the weekend is exacerbating it. The worst is laying in bed for hours with your eyes shut just trying to sleep. Sorry about your dog man. Thanks man. I still got my young one so it helps take the sting out. I hate that too, for me it's like I can't calm my mind down. Always thinking about stupid bullshit. ![]() Fuck I hope I can crash soon, shit would be awesome. |
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Quoted:
I have a one year old daughter who is teething. Yay. Heres a little trick from an old dad....beef jerky, its the bee's knee for teething kids.......yeah I know the old lady is gonna say to spicy, could choke on it..just give the kid a big piece and watch the drool storm...no more fuss..... |
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Quoted:
Insomnia for me too. I've slept a total of 4 hours since Sunday. ETA: I will admit this is probably one of the worse bouts. Stress from school and putting my dog down over the weekend is exacerbating it. Quoted:
Quoted:
My insomnia is 100% brain activity not pain, so not much use to you but ambien is what allows me slumber. Granted, tonight I've had to double up everything to get there, but oh well. As long as I wake up, that's all the matters, right? Insomnia for me too. I've slept a total of 4 hours since Sunday. ETA: I will admit this is probably one of the worse bouts. Stress from school and putting my dog down over the weekend is exacerbating it. Oh man, I'm sorry (about your dog). Yeah, that will do it for sure. And school goes without saying. Finals week for me was "read the book for the first time" week so it went without saying there was no sleep. |
| Try taking 50,0000 iiu's of vitamin d it takes about a month to start working but it will . Look up vitamin d and sleep it worked for me also get checked for sleep apnea now I sleep 8 hrs a night do some research and see if you have symptoms 65% of people have sleep apnea |
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Man, I feel for you. When carpal tunnel gets bad, you can't sleep more than 3-4 hours without waking up in serious pain, and it does totally fuck with your sleep. Maybe not the same thing you're experiencing, but along the same lines.
Hope the doc can help you out. |


