Posted: 6/14/2010 8:16:56 AM EDT
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Whoever it was that got the idea to combined fruit, yogurt and ice in a blender was a fucking genius! He was greater inventor than Ford or Edison, a more fearless explorer than Columbus or Armstrong and unlocked more secrets than Currie or Hawking!
All hail the smoothie! 
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Quoted: Whoever it was that got the idea to combined fruit, yogurt and ice in a blender was a fucking genius! He was greater inventor than Ford or Edison, a more fearless explorer than Columbus or Armstrong and unlocked more secrets than Currie or Hawking! All hail the smoothie! I don't use ice, yogurt is a little tart for me.....banana, pineapple, strawberry, blueberry, shot of orange juice, shot of milk, and occasionally some crushed coconut or cinammon.....probably should start adding protein powder to it... |
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Good stuff. I make one just about every other night for the wife and I.
Some favorites are: - 2 babnanas, couple scoops plain vanilla yogurt, splash of skim milk, peanut butter and an instant oatmeal packet. - babnana, strawberry, plain vanilla yogurt, orange juice, 5-6 ice cubes There's literally thousands of combinations you can come up with. Fresh fruit is a must. +1 on the protein powder. You can also add wheat germ. |
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Quoted: Good stuff. I make one just about every other night for the wife and I. Some favorites are: - 2 babnanas, couple scoops plain vanilla yogurt, splash of skim milk, peanut butter and an instant oatmeal packet. - babnana, strawberry, plain vanilla yogurt, orange juice, 5-6 ice cubes There's literally thousands of combinations you can come up with. Fresh fruit is a must. +1 on the protein powder. You can also add wheat germ. Peanut butter sounds interesting....I assume it breaks down to a drinkable consistency... |