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[ARCHIVED THREAD] - Dynamic Stretching

Posted: 6/10/2009 7:00:58 PM EDT

http://www.nytimes.com/2008/11/02/sports/playmagazine/112pewarm.html

I dont think I have ever seen a post about it around here. The above is a good artical to explain the basics. I thought some might find it interesting.

[ARCHIVED THREAD] - Dynamic Stretching