Posted: 12/28/2008 10:35:02 AM EDT
| Anybody use Wii Fit for exercise? |
| I'm visiting family right now, and they have Wii Fit. I lifted weights and did some running all spring and summer, but for the last few months I've been a beer drinking couch potato. I did about 45min of Wii Fit yesterday and the day before and my abs and lats are sore. I guess that doesn't really mean it's a good workout, but if you're a couch potato it has to be better than nothing. Good workout or not, I think I would get bored within a month. |