Posted: 4/10/2007 1:23:32 PM EDT
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I have recently started to seriously lift weights (I was on-off for the past few years) and my trainer recommended that I go out and purchase some protein supplements to go with my workout. Are there any that you guys have tried and recommend? I walked into my local GNC and was instantly overwhelmed with a gazillion choices they have on the shelves. Thanks |
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www.allthewhey.com I order from these guys and I really like thier whey Isolate and thier meal replacement shakes. Great flavors too. |
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I use Optimum Nutrition Gold Standard Whey for fast-acting protein, right after workouts. Just ordered another 10 pound bag at http://www.supplementwarehouse.com/ for $47.98, which is a good price for that item. For my casein protein, I eat natty peanut butter or low fat cottage cheese. |
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BSA Dessert Protein is AWESOME! I have the Banana Cream and the Chocolate Pudding. Both are great flavors. It sounds gross, but I mix it with rice milk. Too much soy milk can screw with your testosterone production and if I drank that much cow's milk I'd be on the can 6 times a day. Try it, you'll like it! |
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I use Nitrean myself. Very happy with it. Mixes easily with both milk & water, tastes great too. |