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AR15.COM
8/25/2006 8:03:15 PM EDT
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8/26/2006 11:56:22 AM EDT
[#1]
An excellent example of a traditional martial art.  Great for a pass time or general conditioning but totally worthless as a defensive art.  When your game plane includes things like taking full force blows, catching punches out of the air and throwing punches with your torso erect and chin held high, you can expect to get KTFO pretty damn quick.

If a martial art uses 1 step sparring, katas, etc, it is worthless if you are looking for an effective fighting system for real life use.
8/30/2006 8:06:45 AM EDT
[#2]
I don't think that would go over to well in the UFC or Pride fighting. That one guy looked like a robot snapping and popping back and forth while being kicked and punched.