Posted: 6/19/2006 1:44:57 PM EDT
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I take regular Centrum every day. But Is Centrum Performace any good if you are very active? Or is it just another way for them to make more money, well I havent even seen how much it is... heh! I do have a $1 cupon. lol 
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For vitamins www.papanature.com/store/Default.aspx //www.vitacost.com/ www.vitaminlife.com/ www.vitaplusonline.net/ For mostly supplements, but you can find vits, as well. www.serioussupplements.com/default.aspx www.mysupplementstore.net/index.html www.supplementcentral.com/ www.beyondmuscle.com/ www.discountanabolics.com/ Be sure to compare prices, site to site. Most of these merchants don't rip you on shipping charges, but I like to check for the best overall deals. |
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Centrum Performance is fine. Most vitamins and minerals are water soluble anyway, and the Centrum line is every bit as bioavailable as any other brand. You can waste some serious coin here if you buy into all the hype. I have taken a multi every day of my life and believe in them, but I would not spend a lot of money here because it is simply not necessary. However; if you want to, more power to you. Ask your physician or a registered dietician for their opinion. Blake |