[ARCHIVED THREAD] - How's my progress?

Posted: 5/10/2006 2:31:23 PM EDT

My running course is 1.1 miles, up and down hills.

I started on 03/27, 235lbs, run time 12:13.

Today 05/10, 216 lbs, run time 9:03.

Posted: 5/10/2006 3:37:27 PM EDT

[#1]

Awesome improvement. How about stretching that distance out to 3 miles?

Posted: 5/10/2006 6:23:45 PM EDT

[#2]

Quoted:
Awesome improvement. How about stretching that distance out to 3 miles?

Agggghhh. I know. I've been playing with 1.5 and 2 without timing the run. I usually walk for another 20 minutes or so after the run.