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Posted: 3/7/2006 9:36:30 AM EDT
I see this all the time. seems they want to sweat more. does this work?
Link Posted: 3/7/2006 11:06:54 AM EDT
If you need to loose water to make weight for a weight class restricted competition it does but a plastic suit does better. Water loss is only temporary. Sweating does not equal fat loss.
Link Posted: 3/7/2006 6:47:57 PM EDT
I don't see why people do that with the exception of the aformentioned reason making weight. Nothing like wearing all of those uncomfortable clothes to dehydrate yourself durring a workout. No thanks.
Link Posted: 3/8/2006 2:33:44 AM EDT
I hear you. thanks for the info. I agree with previous, I wear the thinnest layers of underarmour or nike drifit every time. It won't look pretty till I lose some more weight, but it feels great!
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