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Posted: 2/14/2023 1:26:07 AM EDT
[#1]
Valentine's Day has arrived.
Guess I'll knock out a couple hundred before bed  0010. 50 in 0:44. 0014. 50 in 0:41. 0019. 50 in 0:42. 0024. 50 in 0:41. 200 left for daylight performance. |
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Posted: 2/14/2023 11:31:43 AM EDT
[#2]
I have an 1130 today so I'm going to knock out 200 before getting to my lunch meeting.
Will be at 12,200 YTD. Sets begin at 1015. 50 reps in 0:42 1020. 0:41. 1025. 0:41. 1030. 0:38. |
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Posted: 2/14/2023 5:01:02 PM EDT
[#3]
Running some pullups today.
5x10. First set at 1540. 0:22. 2nd set at 1545. 0:21. 3rd set at 1550. 0:20. 4th set at 1555. 0:20. 5th set at 1600. 0:20. |
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Posted: 2/15/2023 2:02:44 AM EDT
[#4]
Let's continue the tradition of exercise right after midnight.
0050. 50 p/u in 0:43. 0055. 50 p/u in 0:42. 0100. 50 p/u in 0:40. Saving 250 for daylight hours. |
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Posted: 2/15/2023 5:11:58 PM EDT
[#5]
250 pushups remaining for today.
First set of 50 at 1550. 0:41. 2nd set at 1554. 0:40. 3rd set at 1559. 0:40. 4th set at 1604. 0:39. 5th set at 1609. 0:37. 12600 done. Pullups next. 5x5 with a 30lb kettlebell on the chain. |
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Posted: 2/16/2023 2:01:50 AM EDT
[#6]
I'm itching to get to 13,000.
Gonna knock out 100-150 before bed. 0050. 0:43. 0055. 0:41. 0100. 0:40. 250 to go during daylight hours. |
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Posted: 2/16/2023 6:30:34 PM EDT
[#7]
250 pushups due to reach 13,000.
2000 next week reaches my goal for February. Starting sets of 50 at 1709. 1708. 0:40. 1712. 0:40. 1717. 0:39. 1723. 0:38. 1728. 0:40 13,000 done since 01Jan2023. 57,000 to go until 200,000 done since January of 2021. |
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Posted: 2/17/2023 5:25:38 PM EDT
[#8]
First set at 1545 today. 50 reps in 0:42.
2nd set at 1549. 50 reps in 0:41. 3rd set at 1554. 50 reps in 0:40. 4th set at 1559. 50 reps in 0:39. 5th set at 1604. 50 reps in 0:39. 6th set at 1610. 50 reps in 0:43. 7th set at 1618. 50 reps in 0:39. 8th set at 1623. 50 reps in 0:39. 13,400 YTD. After considering taking 3 days off and only doing 2000 next week, I reconsidered. Pausing is a foreign concept to me. |
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Posted: 2/18/2023 1:48:06 AM EDT
[#9]
Knocking out 100 before I go to bed. For 18FEB2023, I owe 300, and the same for 19FEB2023.
First set at 0038. 50 reps in 0:44s. 2nd set at 0043. 50 reps in 0:42. 200 remaining for daylight hours. |
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Posted: 2/18/2023 2:14:14 PM EDT
[#10]
So 200 pushups remaining for the day, and 300 owed tomorrow. That will put me at 14,000 YTD.
First set at 1230. 50 reps in 0:42. 2nd set at 1235. 50 reps in 0:41. 3rd set at 1241. 50 reps in 0:41. 4th set at 1246. 50 reps in 0:39. 13700 done YTD. |
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Posted: 2/19/2023 1:12:09 AM EDT
[#11]
19FEB has arrived.
Let's knock out a hundo before bed 0006. 50 in 0:47. 20 reps were done with fists on the floor. remaining 30 done with palms. 0010. 50 in 0:42. 50 standard reps. 0:41. |
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Posted: 2/19/2023 3:58:12 PM EDT
[#12]
Getting to 14,000 today.
13,800 as of about midnight. First daylight set at 1440. 50 reps in 0:41. 2nd set at 1445. 50 reps in 0:43. 3rd set at 1450. 50 reps in 0:42. 4th set at 1455. 50 reps in 0:37. 14,000 YTD. Sets 2 and 3 were both done as fist pushups, and I've forgotten how much of a love/hate relationship I have with them.
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Posted: 2/20/2023 1:41:52 PM EDT
[#13]
Starting my workout(s) today at 1210.
First 200 pushups done at home with the remaining 200 to be done at the gym in about 4 hours. 100 complete through 1215. 0:41s per set of 50. 1220. 50 reps in 0:40. 1225. 50 reps in 0:40. |
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Posted: 2/20/2023 6:43:12 PM EDT
[Last Edit: M4ger]
[#14]
2nd session of 200 coming up now.
First set of 50 at 1725. 0:42. 2nd set at 1729. 0:41. 3rd set at 1734. 0:48. 4th set at 1739. 1:04. The last set incorporated 3 platform heights. I started at the lowest, moved to the middle, and then tallest. 10 reps each on the way up, and 10 in the middle and lowest to finish. Someone needed the low platform before I took a picture. 14,400 done YTD.  Attached File |
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Posted: 2/21/2023 4:59:18 PM EDT
[#15]
250 pushups remaining for the day.
First set this afternoon was complete at 1538. 50 reps in 0:41. 2nd set at 1542. 50 reps in 0:41. 3rd set at 1547. 50 reps in 0:39. 4th set at 1553. 50 reps in 0:40. 5th set of the day at 1557. 50 reps in 0:38. |
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Posted: 2/21/2023 6:46:56 PM EDT
[#16]
In addition to pushups yesterday, I did 45 pullups (10-15-10-10) and today was 15-10-10.
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Posted: 2/22/2023 3:01:40 AM EDT
[#17]
As of a few minutes ago, I reached 15,000 YTD.
200 more to complete in the daylight hours of 22FEB2023. Will be at 16,000 by Friday. |
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Posted: 2/22/2023 5:46:31 PM EDT
[#18]
Finishing out today's remaining 200 pushups at 1630.
First set of 50 done in 0:41. 2nd set at 1634. 0:40. 3rd set at 1640. 0:38. 4th set at 1644. 0:38. 15,200 done YTD. I owe 20 pullups for 100 for the week. |
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Posted: 2/23/2023 6:20:17 PM EDT
[#19]
First set today done at 1626. 50 reps in 0:43.
2nd set at 1629. 50 reps in 0:41. 3rd set at 1632. 50 reps in 0:41. 4th set at 1636. 50 reps in 0:39. 5th set at 1640. 50 reps in 0:37. 6th set at 1645. 50 reps in 0:38. 7th set at 1650. 50 reps in 0:38. 8th set at 1655. 50 reps in 0:37. 400 remaining tomorrow to get to 16,000. |
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Posted: 2/24/2023 2:10:27 AM EDT
[#20]
Being it is after midnight and my wife just got in her sister's car for a trip to TX, I can't sleep.
So I am going to knock out a few. No idea when I'll quit tonight. First set at 0050. 50 reps in 0:42. 2nd set at 0054. 50 reps in 0:42. 3rd set at 0058. 50 reps in 0:41. 4th set at 0103. 50 reps in 0:41. 5th set at 0108. 50 reps in 0:39. 150 remaining for daylight hours. Will soon be at 16,000. |
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Posted: 2/24/2023 12:59:01 PM EDT
[#21]
Time to knock out the 150 to get to 16,000.
First set at 1055. 50 reps in 0:42. 2nd at 1059. 50 reps in 0:41. Last set of 24FEB2023 at 1104. 50 reps in 0:42. |
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Posted: 2/24/2023 8:52:38 PM EDT
[#22]
Got to the gym late this afternoon and had sets of 15-10-10-8-7 on pullups for 150 total this week.
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Posted: 2/25/2023 8:35:45 AM EDT
[#23]
Thank you, M4ger, for keeping the updates flowing. It keeps me motivated, and not wanting to leave you here all by your lonesome. (Plus, tacked threads stick around!)
My thread in this subforum, "I'm a pear-shaped 47 year old who is 6'2", single, and never lifted because of information overload" has fallen into the archives. I did keto, and lost weight. I figured, "F it, I can do pushups", so I'm doing those. Someone in that thread recommended the book "Bigger, Leaner, Stronger". Reading that, and realizing the book is helping me to mentally work out so I stick with it. Now, to my pushups. I am now only doing sets of 25 to get to 300ish/day. Yeah, I can bust out more, but then I hurt too much to do more throughout the day. My triceps are NOTICEABLY bigger. Too bad it took this long of doing pushups to realize pushups don't work your biceps. So, now at work when I do my pushups, I do 10 curls/arm with the 20 lb dumbbells that are used for doorstops. |
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Posted: 2/25/2023 11:44:42 AM EDT
[#24]
Quote HistoryOriginally Posted By Mugzilla: Thank you, M4ger, for keeping the updates flowing. It keeps me motivated, and not wanting to leave you here all by your lonesome. (Plus, tacked threads stick around!) My thread in this subforum, "I'm a pear-shaped 47 year old who is 6'2", single, and never lifted because of information overload" has fallen into the archives. I did keto, and lost weight. I figured, "F it, I can do pushups", so I'm doing those. Someone in that thread recommended the book "Bigger, Leaner, Stronger". Reading that, and realizing the book is helping me to mentally work out so I stick with it. Now, to my pushups. I am now only doing sets of 25 to get to 300ish/day. Yeah, I can bust out more, but then I hurt too much to do more throughout the day. My triceps are NOTICEABLY bigger. Too bad it took this long of doing pushups to realize pushups don't work your biceps. So, now at work when I do my pushups, I do 10 curls/arm with the 20 lb dumbbells that are used for doorstops. Good work, Mugzilla! 25 pushups is pretty darn good really. I decided to do a little digging into how many a man should be able to do, and the results seem to be fairly consistent. https://steelsupplements.com/blogs/steel-blog/how-many-push-ups-should-you-be-able-to-do You know your limits, and that is paramount for successful continuation of your efforts. 300/day is no joke. That is excellent work. I look forward to your progress as well. VERY WELL DONE |
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Posted: 2/25/2023 6:41:33 PM EDT
[#25]
Knocking out 250 today and tomorrow.
First set today will be at 1720. 5x50s. 1720. 50 reps in 0:43. 1725. 50 reps in 0:41. 1730. 50 reps in 0:39. 1735. 50 reps in 0:39. Last set of the day at 1740. 50 reps in 0:38. 16,250 YTD. |
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Posted: 2/26/2023 8:33:31 PM EDT
[#26]
Late start to my 250 owed for the day.
First set at 1912. 50 reps in 0:40. 2nd set at 1915. 50 reps in 0:39. 3rd set at 1919. 50 reps in 0:39. 4th set at 1924. 50 reps in 0:39. 5th set at 1929. 50 reps in 0:40. 16500 done YTD. |
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Posted: 2/27/2023 12:49:35 PM EDT
[#27]
Starting my first set of 50 today at 1145. 0:41.
2nd set at 1148. 50 reps in 0:40. Next sets will be after 1400hrs. |
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Posted: 2/27/2023 6:35:15 PM EDT
[#28]
Bunch of broken up sets today.
3rd set of the day was at 1323. 50 reps in 0:43. 4th set at 1326. 50 reps in 0:43. Set 5 of 8 was done at 1355. 0:40. 6th set at 1421. 0:41. 7th set at 1720. 0:41. 8th set at 1723. 0:40. |
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Posted: 2/27/2023 11:20:58 PM EDT
[#29]
Doing 2 more sets of pushups tonight.
2213. 50 reps in 0:42. 2218. 50 reps in 0:41. 17,000 YTD. |
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Posted: 2/28/2023 3:24:04 PM EDT
[#30]
First 100 complete. 1417, 1422. 0:41s per set of 50.
300 left. |
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Posted: 2/28/2023 11:06:43 PM EDT
[#31]
Snuck in another 50 earlier today and am working on the last 5 sets for this evening.
Resumed at 2146. 50 reps in 0:43. 2151. 50 reps in 0:41. 2155. 50 reps in 0:40. 2200. 50 reps in 0:41. 2204. 50 reps in 0:41. 17400 done YTD. |
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Posted: 3/1/2023 9:40:12 AM EDT
[#32]
January - 4,000
February - 3,750 2023 total - 7,750 |
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Posted: 3/1/2023 1:07:16 PM EDT
[#33]
Quote HistoryOriginally Posted By Techsan02: January - 4,000 February - 3,750 2023 total - 7,750 Excellent work! |
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Posted: 3/1/2023 1:28:41 PM EDT
[#34]
Getting started on my sets today here in a few minutes.
First set begins at 1210. 1210. 50 reps in 0:42s. 1213. 50 reps in 0:41s. 1217. 50 reps in 0:40s. 1222. 50 reps in 0:39s. 1227. 50 reps in 0:36. Finishing sets later this afternoon. |
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Posted: 3/1/2023 4:27:26 PM EDT
[#35]
3 sets of 50 remaining for today.
Starting at 1517. 0:42s. 2nd set at 1521. 0:41s. 3rd set at 1526. 0:40. Might go for 100 more before midnight. |
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Posted: 3/1/2023 4:49:24 PM EDT
[#36]
Let's mark off 50 pullups as well.
5x10 rep sets at 1531, 1535, 1539, 1543,and 1547. |
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Posted: 3/1/2023 10:52:25 PM EDT
[#37]
Decided to do 200 more pushups tonight to get to 18,000.
First set of 4 at 2131. 50 reps in 0:43. 2nd set at 2136. 50 reps in 0:42. 3rd set at 2142. 50 reps in 0:41. 4th set at 2148. 50 reps in 0:38. 600 for the day. |
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Posted: 3/2/2023 8:28:19 PM EDT
[#38]
Completed 2 sets of 50 this A.M. 0:43 and 0:41.
Starting my remaining 300 reps at 1900. First set was 0:40. 2nd at 1905. 0:40. 3rd at 1910. 0:40. 4th at 1915. 0:39. 5th at 1920. 0:40. 6th at 1925. 0:40. 18,400 done YTD. |
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Posted: 3/3/2023 1:47:57 AM EDT
[#39]
Adding 100 more before heading to bed tonight.
0040. 0:43. 0045. 0:43. 18500 done YTD. |
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Posted: 3/3/2023 4:44:22 PM EDT
[#40]
First set of the day at 1450. 50 reps in 0:40s.
2nd set at 1454. 50 reps in 0:40. 3rd set at 1459. 50 reps in 0:39. 4th set at 1504. 50 reps in 0:39. 5th set at 1510. 50 reps in 0:40. 6th set at 1516. 50 reps in 0:37. 7th set at 1522. 50 reps in 0:36. 8th set at 1529. 50 reps in 0:35. 18,900 done YTD. |
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Posted: 3/3/2023 11:36:26 PM EDT
[#41]
Threw down another 100 after wind knocked out power in my AO.
It is still out, but having a genny in the shed pick up power duty is for times like this. 19,000 YTD. |
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Posted: 3/5/2023 2:19:25 PM EDT
[#42]
So yesterday was a really busy day for me. Only knocked out 100 pushups on the 4th at 2351 and 2358.
Working on my 400 for today to get to 19500 YTD. 1st set was at 1251 and done in 0:43. 2nd set at 1256. 0:42. 3rd set at 1303. 0:42. 4th set at 1310. 0:41. |
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Posted: 3/5/2023 3:49:08 PM EDT
[#43]
Took a break to grab a quick snack and resuming the remaining 200 at 1400hrs.
1400. 50 reps in 0:41. 1406. 50 reps in 0:40. 1413. 50 reps in 0:40. 1420. 50 reps in 0:39. |
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Posted: 3/6/2023 2:06:36 PM EDT
[#44]
First set of the day was 80 reps at 1243. 1:26.
2nd set at 1250. 70 reps in 1:04. 3rd set at 1257. 50 reps in 0:41. 4th set at 1304. 50 reps in 0:39. 250 more later today to reach 20,000. |
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Posted: 3/6/2023 5:03:36 PM EDT
[#45]
Finishing up my last 250 pushups to reach 20,000 YTD.
First set at 1542. 50 reps in 0:42. 2nd set at 1547. 50 reps in 0:42. 3rd set at 1552. 50 reps in 0:41. 4th set at 1557. 50 reps in 0:40. 5th set at 1602. 50 reps in 0:40. That's 20,000 since 01JAN2023. |
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Posted: 3/6/2023 5:25:19 PM EDT
[#46]
Pullups now.
First set of 10 at 1608. 0:20. 2nd set at 1612. 0:22. 3rd set at 1616. 0:19. 4th set at 1620. 0:22. 5th set at 1624. 0:23. |
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USA
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Posted: 3/7/2023 6:39:10 PM EDT
[#47]
Knocking out 50 pushups in my first set of 8 today at 1716. 0:41.
2nd set at 1720. 0:39. 3rd set at 1725. 0:37. 4th set at 1731. 0:38. 5th set at 1737. 0:38. Will knock out the remaining 150 sometime around 2100hrs tonight. |
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Posted: 3/7/2023 10:01:59 PM EDT
[#48]
2044. 0:38s.
2049. 0:38s. 2054. 0:39. 20,400 done YTD. |
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Posted: 3/8/2023 8:26:50 PM EDT
[#49]
Another late start to the pushups for today.
Getting my first set of 65 done at 1850. 0:53. 2nd set at 1855. 65 reps in 0:58. 3rd at 1900. 60 reps in 0:56. 4th at 1905. 60 reps in 1:00. 5th at 1910. 50 reps in 0:38. 6th at 1915. 50 reps in 0:37. 7th at 1920. 50 reps in 0:41. 20,800 YTD. |
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Posted: 3/9/2023 2:31:19 PM EDT
[#50]
1310: 50 reps in 0:40s.
1315: 50 reps in 0:39s. 1320: 50 reps in 0:39s. 1325: 50 reps in 0:37s. 1330: 50 reps in 0:36s. 150 owed later today. |
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