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Link Posted: 12/7/2023 7:53:06 AM EDT
[#1]
7 / 1515
Link Posted: 12/7/2023 9:20:21 AM EDT
[#2]
8 / 3,728

Definitely slow and easy after yesterday's attempt at a progression run and my 5x5 workout.
Link Posted: 12/7/2023 9:48:12 AM EDT
[#3]
3/1,040.1
Link Posted: 12/7/2023 3:33:31 PM EDT
[#4]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
4.8/959.5
View Quote
3.7/963.2
Link Posted: 12/8/2023 7:28:29 AM EDT
[#5]
6 / 1521
Link Posted: 12/9/2023 11:35:21 AM EDT
[Last Edit: R3L04D] [#6]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
3.7/963.2
View Quote
8.4/971.6

Garmin had a brain fart and locked up after my run. Didn't capture the run details, ended up having up reset it. Having to reset my watch face and other crap on my watch sucks
Link Posted: 12/9/2023 12:07:21 PM EDT
[#7]
9 / 1530
Link Posted: 12/9/2023 5:58:00 PM EDT
[#8]
4.5/1,044.6
Link Posted: 12/10/2023 10:14:32 PM EDT
[#9]
5/1,049.6
Link Posted: 12/11/2023 7:16:43 AM EDT
[#10]
3 / 1533
Link Posted: 12/11/2023 12:36:09 PM EDT
[#11]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By sgt_seti:


Added 6.00 today plus others over the course of the week: 539.94
A majority of my miles are treadmill. I've been pushing my speeds up a bit, but definitely slow down for the longer runs.

View Quote


27.6 miles last week, which is about 4 weeks ahead (total miles planned for that week) on my marathon training plan. I'm sort-of following the plan in Whitsett's "The Non-Runner's Marathon Trainer" which basically has a plan "to finish". I haven't signed up for the actual race, but I'm planning for The Woodland's Marathon in early March for the 3rd time.

today: 5.2 / 563.7
Link Posted: 12/12/2023 7:09:07 AM EDT
[#12]
6 / 1539
Link Posted: 12/12/2023 3:31:51 PM EDT
[#13]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
8.4/971.6

Garmin had a brain fart and locked up after my run. Didn't capture the run details, ended up having up reset it. Having to reset my watch face and other crap on my watch sucks
View Quote
4.8/976.4
Link Posted: 12/13/2023 8:28:52 AM EDT
[#14]
3 / 1542
Link Posted: 12/13/2023 11:10:32 AM EDT
[#15]
10.25 / 3,777

My first "workout" in quite a while.

Link Posted: 12/13/2023 3:33:32 PM EDT
[#16]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
4.8/976.4
View Quote
4.9/981.3
Link Posted: 12/14/2023 7:28:51 AM EDT
[#17]
4 / 1546
Link Posted: 12/14/2023 3:21:31 PM EDT
[#18]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
4.9/981.3
View Quote
3.7/985
Link Posted: 12/14/2023 3:57:28 PM EDT
[#19]
12.3 since last update/1,062
Link Posted: 12/15/2023 7:24:15 AM EDT
[#20]
3 / 1549
Link Posted: 12/15/2023 7:30:36 AM EDT
[#21]
As of yesterday 12/14 I am at 1577.7 miles
Link Posted: 12/15/2023 11:16:17 AM EDT
[#22]
10 / 3,799

A gloriously rainy run this morning.
Link Posted: 12/16/2023 11:55:23 AM EDT
[#23]
5 / 1554
Link Posted: 12/16/2023 4:26:36 PM EDT
[#24]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
3.7/985
View Quote
10.2/995.2

Looking to grab 1,000 miles on Monday. I can't believe it
Link Posted: 12/17/2023 2:54:26 PM EDT
[#25]
16.8 since last update/1,078.8
Link Posted: 12/18/2023 8:55:26 AM EDT
[#26]
3 / 1557
Link Posted: 12/18/2023 1:20:46 PM EDT
[#27]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By sgt_seti:


27.6 miles last week, which is about 4 weeks ahead (total miles planned for that week) on my marathon training plan. I'm sort-of following the plan in Whitsett's "The Non-Runner's Marathon Trainer" which basically has a plan "to finish". I haven't signed up for the actual race, but I'm planning for The Woodland's Marathon in early March for the 3rd time.

today: 5.2 / 563.7
View Quote


A week later... I only got in 3 runs last week. Should be back on track for 4 / week.
5.2 / 584.4
Link Posted: 12/18/2023 3:51:03 PM EDT
[#28]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
10.2/995.2

Looking to grab 1,000 miles on Monday. I can't believe it
View Quote
5.3/1000.5
Link Posted: 12/19/2023 8:19:39 AM EDT
[#29]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
5.3/1000.5
View Quote


Congrats!
Link Posted: 12/19/2023 8:23:17 AM EDT
[#30]
3.1/1,082
Link Posted: 12/19/2023 8:50:21 AM EDT
[#31]
5 / 1562
Link Posted: 12/19/2023 12:44:34 PM EDT
[#32]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
5.3/1000.5
View Quote


Way to go!
Link Posted: 12/20/2023 7:16:02 AM EDT
[#33]
3 / 1565
Link Posted: 12/20/2023 8:34:00 PM EDT
[#34]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
5.3/1000.5
View Quote
3.7/1004.2
Link Posted: 12/21/2023 9:53:40 AM EDT
[#35]
4.6/1086.6
Link Posted: 12/21/2023 10:24:43 AM EDT
[#36]
8 / 1573
Link Posted: 12/22/2023 9:54:14 AM EDT
[#37]
3 / 1576
Link Posted: 12/22/2023 2:03:56 PM EDT
[#38]
5.2+3.5/1095.3
Link Posted: 12/23/2023 11:05:32 AM EDT
[#39]
14 / 3,878

It's ridiculously warm and humid here for the time of the year. Bleh.
Link Posted: 12/23/2023 12:03:46 PM EDT
[#40]
10 / 1586
Link Posted: 12/23/2023 1:47:26 PM EDT
[#41]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
3.7/1004.2
View Quote
4.8 the other day + 12.5 today / 1021.5
Link Posted: 12/23/2023 9:34:31 PM EDT
[#42]
10/1105.3
Link Posted: 12/25/2023 12:52:39 AM EDT
[#43]
3.5/1108.8
Link Posted: 12/25/2023 6:49:16 PM EDT
[#44]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
4.8 the other day + 12.5 today / 1021.5
View Quote
3.3/1024.8
Link Posted: 12/26/2023 7:38:20 AM EDT
[#45]
3 yesterday, 4 today.  1593
Link Posted: 12/26/2023 3:03:42 PM EDT
[Last Edit: sgt_seti] [#46]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By sgt_seti:


A week later... I only got in 3 runs last week. Should be back on track for 4 / week.
5.2 / 584.4
View Quote


29.5 miles last week

today: 5.5 / 614.3

We're heading to the beach later in the week. I'm looking forward to ending the year, and starting the next, logging miles at very flat sea level.
Link Posted: 12/26/2023 3:08:03 PM EDT
[#47]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
3.3/1024.8
View Quote
3.6/1028.4
Link Posted: 12/27/2023 1:48:37 PM EDT
[Last Edit: R3L04D] [#48]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By R3L04D:
3.6/1028.4
View Quote
4.2/1032.6

Vacation run in Broken Bow. No rest for the weary. Cool hilly run on a mud/gravel road
Link Posted: 12/27/2023 2:02:02 PM EDT
[#49]
I haven't checked in for quite some time. I just never could get back in the groove this year. I did a 20 mile tail race, and that's about it. I do have a half marathon coming up that I have been training for off and on with my wife nad son, who are both running it. Maybe next year I'll get back with it. Congrats to all of you that hit your goals this year.

Strava miles- 412
Garmin miles- 417
Link Posted: 12/27/2023 6:43:10 PM EDT
[#50]
7 / 1600
Page / 21
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