Has anyone here tried doing the EAS Body-for-Life? I'm thinking of giving it a try, I want to shed some pounds and tone up, not to get huge or compete. Any input would be appreciated. Thanks
Posted: 4/4/2004 3:17:26 PM EDT
[#1]
It is a good plan and will work well for you if you follow it. I went from 275 to 210 in two 12 week programs.
Good Luck!
Posted: 4/5/2004 7:30:58 AM EDT
[#2]
Tom87,65lbs. in 24 weeks! Good job!I'm reading the book right now.Thanks for the input, I'll use it for motivation!
