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Posted: 4/22/2019 8:47:37 PM EDT
[#1]
Shitty volume tonight, I think I need a pizza and a good night's sleep. Did some heavy singles after a few crappy sets of 315x7 and hit 405 for the first time in a year. Up from 380 in February. 191lb BW.
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Posted: 4/22/2019 8:51:02 PM EDT
[#2]
Quote HistoryQuoted:
You need some Ambien. |
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Posted: 4/22/2019 8:51:50 PM EDT
[#3]
Damnit I thought this was a bench press contest. Oh well maybe next time lol
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Posted: 4/23/2019 5:59:38 AM EDT
[#4]
I honestly don't know when the last time I squatted was. At least a year ago.
I'm kinda curious what I can get now. |
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Posted: 4/23/2019 10:24:30 AM EDT
[#5]
Quote HistoryQuoted:
I honestly don't know when the last time I squatted was. At least a year ago. I'm kinda curious what I can get now. 
Your weight and reps are going to be way down. Don't push too hard even if it feels good or you'll catch a case of the DOMS. |
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Posted: 4/23/2019 6:37:39 PM EDT
[#6]
I've done 15 reps at 315...
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Posted: 4/23/2019 7:10:13 PM EDT
[#7]
Quote HistoryQuoted: It would help. I've had a lot of trouble sleeping for a while now. When I'm no longer the HOA president I'll sleep better- I get to publicly accuse my neighbors of fraud in two weeks. And still see them at church on Sunday. 
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Posted: 4/23/2019 11:41:29 PM EDT
[#8]
Quote HistoryQuoted:
This is why I'm not in a HOA or go to church. I think I'm going to do the kettlebell challenge again, along with squats. I'm in terrible shape and need something do keep me going to the gym. Today I did a few swings and some OHP, but not many of either. |
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Posted: 4/24/2019 8:59:32 AM EDT
[#9]
Quote HistoryQuoted: You are clearly smarter than me. These days I get the feeling that's nothing to be proud of though. One of my clients I just finished some work for told me of a nice piece of property near her new house, 5 acres with power, phone and natural gas already stubbed to it (no water, needs a well) for $50K. That's pretty good, the 1 acre lot next to me that I've been considering buying is about $35K (and is in the HOA). I think I'm going to do the kettlebell challenge again, along with squats. I'm in terrible shape and need something do keep me going to the gym. Today I did a few swings and some OHP, but not many of either. |
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Posted: 4/24/2019 11:08:04 AM EDT
[#10]
Quote HistoryQuoted:
Land is way cheaper in Somalia and plenty of water. |
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Posted: 4/24/2019 8:15:05 PM EDT
[#11]
315x15 just now
why does this suck so much |
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Posted: 4/25/2019 8:30:07 AM EDT
[#12]
Quote HistoryQuoted:
315x15 just now why does this suck so much |
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Posted: 4/29/2019 12:12:16 PM EDT
[#13]
I've done 315x10, but 20... that's crazy.
I can use a belt right? |
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Posted: 4/29/2019 2:55:22 PM EDT
[#14]
Got 15 today, then 3x5 with the same weight, all done in 4:49. Then some CrossFit...
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Posted: 4/29/2019 2:59:04 PM EDT
[#15]
Quote HistoryQuoted:
I've done 315x10, but 20... that's crazy. I can use a belt right? |
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Posted: 4/30/2019 8:32:45 PM EDT
[#16]
@therex
A challenger appears  VID 20190430 200109 That fucking sucked lol |
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Posted: 4/30/2019 8:48:32 PM EDT
[#17]
Quote HistoryQuoted:
@therex A challenger appears  https://www.youtube.com/watch?v=AUrkocDE5hk
That fucking sucked lol You were in that deep water, I could tell. That's where the demons are, they talk to you tell you to give up, they get all in your butt and quads and core and traps and start burning but you stuck with it great goddam show! FEELS FUCKIN' GOOD, AMIRITE? So we have one contestant, will we have another? After all, tomorrow 
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Posted: 4/30/2019 9:01:21 PM EDT
[#18]
Quote HistoryQuoted:
@therex A challenger appears https://www.youtube.com/watch?v=AUrkocDE5hk
That fucking sucked lol Next time try to unrack and set your feet with less moving around. |
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Posted: 4/30/2019 9:33:07 PM EDT
[#19]
Quote HistoryQuoted: Great job man!!! Next time try to unrack and set your feet with less moving around. I've always taken way too long starting my lifts. Even when I try not to and think I'm not, I'll see a video and be like oh lol, why. But yeah that was definitely a grind haha. My whole body was shaking for #20. Cool challenge though, I never would have thought to work towards this on my own haha. So much of it is mental. |
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Posted: 4/30/2019 10:14:25 PM EDT
[#20]
Quote HistoryQuoted:
@therex A challenger appears https://www.youtube.com/watch?v=AUrkocDE5hk
That fucking sucked lol |
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Posted: 4/30/2019 10:24:00 PM EDT
[#21]
Congrats
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Posted: 5/1/2019 12:26:18 PM EDT
[#22]
Good job. Your hips are rising faster than your shoulders. That's a LOT of strain on your lower back. But you got it done.
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Posted: 5/1/2019 10:48:17 PM EDT
[#23]
Congrats!
How many have achieved this so far? |
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Posted: 5/2/2019 8:35:24 AM EDT
[#24]
Quote HistoryQuoted:
Congrats! How many have achieved this so far? STILL ANYONE'S GAME, GETCHER PMAG STEEEEEEEEEP RIGHT UP |
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Posted: 5/3/2019 11:01:40 AM EDT
[#25]
tempted to try this
I think I'd rather deadlift 500x10 or something though, I hate squats |
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Posted: 5/8/2019 11:13:16 AM EDT
[#26]
No eleventh hour submissions?
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Posted: 5/8/2019 11:26:14 AM EDT
[#27]
Quote HistoryQuoted:
No eleventh hour submissions? Think about what kind of pmag you like, since everyone else seems interested only in DISHONOR ON THEMSELVES AND THEIR FAMILY AND THEIR HOUSES AND THEIR COWS AND THEIR SQUAT RACKS. |
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Posted: 5/8/2019 1:26:58 PM EDT
[#28]
Quote HistoryQuoted:
They've got 35 minutes, I'm not holding my breath. Think about what kind of pmag you like, since everyone else seems interested only in DISHONOR ON THEMSELVES AND THEIR FAMILY AND THEIR HOUSES AND THEIR COWS AND THEIR SQUAT RACKS. 
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Posted: 5/8/2019 2:49:10 PM EDT
[#29]
Quote HistoryQuoted: |
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Posted: 5/8/2019 2:52:34 PM EDT
[#30]
Sounds like too much cardio.
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Posted: 5/8/2019 2:53:21 PM EDT
[#31]
Quote HistoryQuoted:
Sounds like too much cardio. @thormx538 IM me bro, so I know where to send your pmag? |
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Posted: 5/8/2019 3:01:05 PM EDT
[#32]
Quote HistoryQuoted:
I figured you'd have used Farm Stronk and posted a video at like 5am this morning of 315x20 Owning your own business isn't all it's cracked up to be.
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Posted: 5/8/2019 3:14:04 PM EDT
[#33]
Dear god, can you work up something for us under 200# guys?....working reps are at 340# right now, but i'm down to 175# body weight and am struggling for 6-7 reps. 315 for 20 would kill me now.
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Posted: 5/8/2019 3:37:04 PM EDT
[#34]
Quote HistoryQuoted:
Dear god, can you work up something for us under 200# guys?....working reps are at 340# right now, but i'm down to 175# body weight and am struggling for 6-7 reps. 315 for 20 would kill me now. |
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Posted: 5/8/2019 7:15:09 PM EDT
[#35]
Quote HistoryQuoted:
Dear god, can you work up something for us under 200# guys?....working reps are at 340# right now, but i'm down to 175# body weight and am struggling for 6-7 reps. 315 for 20 would kill me now. |
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Posted: 5/8/2019 7:15:23 PM EDT
[#36]
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Posted: 5/9/2019 1:48:23 PM EDT
[#37]
Quote HistoryQuoted:
Dear god, can you work up something for us under 200# guys?....working reps are at 340# right now, but i'm down to 175# body weight and am struggling for 6-7 reps. 315 for 20 would kill me now. What are you? |
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Posted: 5/9/2019 1:54:39 PM EDT
[#38]
Quote HistoryQuoted:
Too big to be a woman, too small to be a man... What are you? Quote HistoryQuoted:
Quoted:
Dear god, can you work up something for us under 200# guys?....working reps are at 340# right now, but i'm down to 175# body weight and am struggling for 6-7 reps. 315 for 20 would kill me now. What are you?
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