User Panel
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6500/269,500
10x50lb OHP every 1000m for the first 5000m then 5x after 500m, 4x after 400m etc. until 100m then OHP until failure (lol, 5 reps; I was beat) |
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Not to hijack the thread but I’ve had my concept 2 model c for about 2.5 years. Never had an issue with it and I recently found out my pm2 has a non resettable lifetime meter counter. If I am reading correctly my rower has over 78 million km on it?!?
I rowed 8km last night and the monitor went from 78398 to 78406. Is 78 million meters even possible? Pm2 lifetime meter |
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Quoted:
Not to hijack the thread but I’ve had my concept 2 model c for about 2.5 years. Never had an issue with it and I recently found out my pm2 has a non resettable lifetime meter counter. If I am reading correctly my rower has over 78 million km on it?!? I rowed 8km last night and the monitor went from 78398 to 78406. Is 78 million meters even possible? Pm2 lifetime meter View Quote |
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Quoted: Did you buy it used? Is there a manufacture date somewhere on it? That it would be 78 million meters , not 78 million kilometers. 78million kilometers is 78 billion meters. View Quote |
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Quoted:
Yeah I bought it used from a local school superintendent who said he couldn’t use it much because of back pain. It must have been used at a rowing club somewhere? I don’t know anyone that could have rowed that much! It’s a model C which was produced between 93-2003. View Quote |
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8000/283,500
10x Hammer Curls with 25# dumbbells after every 1000m, 2:03.3min/500m pace. |
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I’m going to pick up a Concept2 Model B tonight for $40. Lady said the computer doesn’t seem to work, but I’m hoping it just needs new batteries.
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Quoted: That is definitely a mystery. I would take a photo of the screen and any label you can find and send it to Concept. Might be the world's most used rower. View Quote |
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Quoted: Just got an email back from concept 2 and they verified my rower has 78 million meters on it, holy cow. I’ve had it 2.5 years without issues but dang! View Quote |
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7500/291,000
15 leg raises every 1000m, 500m cool down (because I liked the song, lol) |
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3/19: 10378/618654
Every 1000: 20 push-ups Passed 1 million meters on my C2 Log with the extra 378 meters. |
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3/20: 10000/628654
After: 20 push-ups with 30# vest, 20 sandbag squats (60#) with 30# vest, 20 sit-ups with 30# vest |
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03/11/2019: 500/30,800
03/18/2019: 2482/33,282 03/19/2019: 3804/37,086 03/20/2019: 3000/40,086 |
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3/23: 10000/648654
Had to miss yesterday because I woke up with a brick in my sinuses. |
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3/25: 10000/668654
Every 1000: 10 4-count flutter kicks with 80# sandbag overhead. |
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Missed quite a few days due to my work schedule and some time sensitive projects going on around the house. Back in the saddle today!
6000/302,000 1000m - 10x OHP with 25 pound dumbbells 2000m - 10x OHP 3000m - 10x OHP 4000m - 10x OHP 4500m - 5x OHP 5000m - 5x OHP 5200m, 5400m, 5600m, 5800m - 2x OHP 6000m - 10x OHP |
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3/26: 10000/678654
Every 1000 (for the first 5000): 20 push-ups Sinuses are draining, so I just finished off the 10k. |
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Quoted:
Damn. Thrown off once by injury. Let's see how it goes this time. Today 3000m 15:58 2019: 14000m I'm not doing this to impress you guys, because that's not gonna happen. This is self-accountability. View Quote I don't expect anyone to be in this for anyone but themselves. Just a fun little challenge to mirror the running challenge thread. |
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Quoted:
Injuries suck. As does the constant changing of the weather causing sinus issues. I don't expect anyone to be in this for anyone but themselves. Just a fun little challenge to mirror the running challenge thread. View Quote View All Quotes View All Quotes Quoted:
Quoted:
Damn. Thrown off once by injury. Let's see how it goes this time. Today 3000m 15:58 2019: 14000m I'm not doing this to impress you guys, because that's not gonna happen. This is self-accountability. I don't expect anyone to be in this for anyone but themselves. Just a fun little challenge to mirror the running challenge thread. ETA: I also want a million meter t-shirt. Yesterday: 7000/309,000 15 push-ups after each 1000m Today: 5000/314,000 10 hammer curls per arm after every 1000m, 25lb dumbbells. I really wanted to go further but my time was limited. |
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3/27: 2598/681252
5x 500m intervals with 10 push-ups, 10 sit-ups, and 10 sandbag squats (80#) after each. All of this with a 30# weight vest (even the rowing). Then 3x 10 sandbag OHPs with 80#, 10 DB curls 20# with fat gripz, then a set of 10 sandbag lunges with 80#. All of this with the 30# vest as well. Something I don't add is that I do a ruck at 5am before my rowing/strength. At least 2 miles with weights from 52# to 97#. I got my 1MM meter t shirt from Concept 2. 100% pre-shrunk cotton. 100% worth it. |
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03/21/2019: 1914/42,000
03/26/2019: 2000/44,000 03/27/2019: 2000/46,000 03/30/2019: 3000/49,000 Two PR's today in the 1000! |
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4/1: 2500/683752
5x 500m intervals with 15 push-ups, 15 sit-ups, and 15 sandbag squats (80#) after each. All of this with a 30# weight vest (even the rowing). |
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Mar run/YTD 56.72/182.8
Mar row/YTD 39118/139464 Spent a week hard down this month |
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