Posted: 2/6/2014 12:40:18 PM EDT
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Anyone tried this or follow him on youtube? I like the guy's youtube page, he's supposedly a physical therapist by trade and has good tips on how to exectute lifts properly to avoid injury or aggrevating old injuries. He has a workout system which includes 60 workout routines and lifetime access to his website for a little less than $100. I'm tempted to try it out, but thought I would ask around first.
http://www.youtube.com/user/JDCav24/videos |
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Quoted:
I'm not apaying member but he has awesome instructional videos. Definitely a fan. I personally believe he is the best fitness instructor on youtube. I'll probably join his site. $90 for 60 workouts put together by a guy with very good videos on youtube. I've done worse, I paid $90 for this and it absolutely sucked. 
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