Posted: 6/13/2011 11:29:49 AM EDT
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I have a muscle in my right shoulder/upper back that stays inflamed or flares up again as soon as I can get it to settle. If I stop all exercise, it settles down, but as soon as I do anything upper body, it gets going again. I stopped exercise for two full months, and then came back and did 20 pushups, and it was right back on. I have been prescribed muscle relaxers and anti-inflammatory, spent six weeks in physical therapy, and no improvement. As soon as I do a handful of pushups or chin ups, it's back.
Any ideas? |
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Quoted:
I have a muscle in my right shoulder/upper back that stays inflamed or flares up again as soon as I can get it to settle. If I stop all exercise, it settles down, but as soon as I do anything upper body, it gets going again. I stopped exercise for two full months, and then came back and did 20 pushups, and it was right back on. I have been prescribed muscle relaxers and anti-inflammatory, spent six weeks in physical therapy, and no improvement. As soon as I do a handful of pushups or chin ups, it's back. Any ideas? Do you know which muscle it is exactly? |